Label
HEALTH & FITNESS + Yoga
Name
HEALTH & FITNESS + Yoga
Incoming Resources
- 30 essential yoga poses, for beginning students and their teachers, Judith Lasater
- Yoga abs, moving from your core, Judith Hanson Lasater
- The yamas & niyamas, exploring yoga's ethical practice, by Deborah Adele
- Yogabody, anatomy, kinesiology, and asana, Judith Hanson Lasater
- The Harvard Medical School guide to yoga, 8 weeks to strength, awareness, and flexibility, by Marlynn Wei, MD, JD and James E. Groves, MD
- Yoga for dummies, by Georg Feuerstein and Larry Payne
- Anatomy of Hatha Yoga, a manual for students, teachers, and practitioners, H. David Coulter