Bibliograph

Ab wheel workouts, 50 exercises to stretch and strengthen your abs, core, arms, back and legs, Dr. Karl Knopf

Type

Label

Ab wheel workouts, 50 exercises to stretch and strengthen your abs, core, arms, back and legs, Dr. Karl Knopf

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Ab wheel workouts

Nature of contents

dictionaries

Oclc number

858941319

Responsibility statement

Dr. Karl Knopf

Sub title

50 exercises to stretch and strengthen your abs, core, arms, back and legs

Summary

Supercharge your core workout, and achieve the ripped, rock-hard abs you've always wanted! An ab wheel is a simple, compact piece of equipment that helps with intense muscle building and fast fat burning. This guide provides exercises and six progressive training programs

resource.variantTitle

Ab wheel

Classification