Abdominal exercises
Label
Abdominal exercises
Name
Abdominal exercises
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Actions
Incoming Resources
- Subject of30
- Yoga abs, moving from your core, Judith Hanson Lasater
- The big book of abs, edited by Bill Geiger
- The new! abs diet for women, the 6-week plan to flatten your belly and firm up your body for life, David Zinczenko with Ted Spiker
- Tone trouble zones, 10 minute solution, Dragonfly Productions, Inc ; produced and directed by Andrea Ambandos
- The psoas solution, the practitioner's guide to rehabilitation, corrective exercise, and training for improved function, Evan Osar
- Abs revealed, Jonathan Ross
- The Women's health big book of abs, [sculpt a lean, sexy stomach in just 4 weeks!], by Adam Bornstein and the editors of Women's Health
- The new! Abs diet, the 6-week plan to flatten your stomach and keep you lean for life, David Zinczenko with Ted Spiker
- Jillian Michaels : 6 week six-pack, levels 1 & 2 workouts, Jillian Michaels
- The new abs diet for women, the 6-week plan to flatten your belly and firm up your body for life, David Zinczenko ; with Ted Spiker
- Mom's guide to diastasis recti, a program for preventing and healing abdominal separation caused by pregnancy, Pamela Ellgen
- Ab wheel workouts, 50 exercises to stretch and strengthen your abs, core, arms, back and legs, Dr. Karl Knopf
- Ultimate plank fitness, for a strong core, killer abs--and a killer body, Jennifer DeCurtins
- Developing the core, National Strength and Conditioning Association ; edited by Jeffrey M. Willardson
- The new rules of lifting for abs, a myth-busting fitness plan for men and women who want a strong core and a pain-free back, Lou Schuler and Alwyn Cosgrove
- Cardio and strength training workout for seniors, Angie Miller Fitness
- Yoga abs, moving from your core, Judith Hanson Lasater
- Inches off! your tummy, the super-simple 5-minute plan to firm up flab & sculpt a flat belly, Jorge Cruise
- Ab wheel workouts, 50 exercises to stretch and strengthen your abs, core, arms, back and legs, Dr. Karl Knopf
- The absmart fitness plan, the proven workout to lose inches and strengthen your core without straining your back, Adam Weiss
- The 77 laws of six pack abs, Stephen Campolo, Peter Tzemis
- Delavier's core training anatomy, [over 100 exercises and 60 programs for incredible abs and a stronger core], Frédéric Delavier, Michael Gundill
- Tan Tien Chi Kung, foundational exercises for empty force and perineum power, Mantak Chia
- Absolute abs, routines for a fit & firm core, JJ Flizanes ; photographs by Starla Fortunato
- Jillian Michaels, killer abs, an Empowered Media production
- Flat belly yoga!, the 4-week plan to strengthen your core : no crunches required, Kimberly Fowler with the editors of Prevention
- Athletic abs, build your strongest core ever with Australia's Body Coach, Paul Collins
- Just walk, Belly blasting walk
- The new abs diet cookbook, hundreds of powerfood meals that will flatten your stomach and keep you lean for life!, David Zinczenko ; with Jeff Csatari
- The new abs diet cookbook, hundreds of powerfood meals that will flatten your stomach and keep you lean for life!, David Zinczenko ; with Jeff Csatari
Outgoing Resources
- Focus1