Bibliograph

The obesity code, unlocking the secrets of weight loss, Jason Fung, MD

Type

Label

The obesity code, unlocking the secrets of weight loss, Jason Fung, MD

Language

eng

Index

index present

Literary Form

non fiction

Main title

The obesity code

Nature of contents

dictionaries

Oclc number

933541765

Responsibility statement

Jason Fung, MD

Sub title

unlocking the secrets of weight loss

Table Of Contents

Foreword; Introduction; Part One: The Epidemic; 1: How Obesity Became an Epidemic; 2: Inheriting Obesity; Part Two: The Calorie Deception; 3: The Calorie-Reduction Error; 4: The Exercise Myth; 5: The Overfeeding Paradox; Part Three: A New Model of Obesity; 6: A New Hope; 7: Insulin; 8: Cortisol; 9: The Atkins Onslaught; 10: Insulin Resistance: The Major Player; Part Four: The Social Phenomenon of Obesity; 11: Big Food, More Food and the New Science of Diabesity; 12: Poverty and Obesity; 13: Childhood Obesity; Part Five: What's Wrong with Our Diet?; 14: The Deadly Effects of Fructose15: The Diet Soda Delusion16: Carbohydrates and Protective Fiber; 17: Protein; 18: Fat Phobia; Part Six: The Solution; 19: What to Eat; 20: When to Eat; Appendix A; Appendix B: Fasting: A Practical Guide; Appendix C: Meditation and Sleep Hygiene to Reduce Cortisol; Endnotes; Index; Blank Page

Classification