Extreme transformation, Chris Powell and Heidi Powell
Type
Label
Extreme transformation, Chris Powell and Heidi Powell
Language
eng
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Extreme transformation
Nature of contents
dictionaries
Oclc number
932199741
Responsibility statement
Chris Powell and Heidi Powell
Summary
The stars of ABC's "Extreme Weight Loss" present a step-by-step, three-week plan for lasting weight loss and overall improved health through diet and exercise, with a focus on developing the mental change necessary to keep the weight off
Table Of Contents
The Method -- 21 Days to Extreme Transformation -- Your new Life -- The Metabolic Movements -- Extreme Cycle Recipes
resource.variantTitle
Lifelong weight loss in 21 days
Classification
Contributor
Subject
Content
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- Has instance2
Outgoing Resources
- Classification1
- Contributor1
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- Genre2
- Subject10
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- Other version1
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