Essential matwork on Stability Cushions, director, Wayne Moss
Type
Label
Essential matwork on Stability Cushions, director, Wayne Moss
Language
eng
Characteristic
videorecording
Main title
Essential matwork on Stability Cushions
Oclc number
863242997
Responsibility statement
director, Wayne Moss
Runtime
106
Series statement
Stott Pilates
Summary
Activate the body's deep support systems with the unstable nature of the Stability Cushion. Master Instructor Trainer Moira Merrithew will lead viewers through essential exercises performed with the Stability Cushion to help increase overall core strength, coordination, control and flexibility. Workout level: Intermediate
Technique
live action
Classification
Genre
Content
resource.originPlace
resource.filmdirector
Is Part Of
resource.teacher
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor3
- Genre1
- Subject5
- Content1
- resource.originPlace1
- resource.filmdirector1
- Is Part Of1
- resource.teacher1
- Mapped to1