Label
Stott Pilates (Series)
Name
Stott Pilates (Series)
Actions
Incoming Resources
- Athletic conditioning on the Cardio-Tramp rebounder & reformer, director, Wayne Moss
- Athletic conditioning on the Reformer, director, Wayne Moss, Level 4
- Strength & conditioning on the jumpboard & reformer, director, Wayne Moss
- Stability barre training with Reformer & Cardio-Tramp Rebounder, director, Wayne Moss
- Athletic conditioning on the Reformer, director, Wayne Moss, Level 3
- Strength & endurance, matwork with props, director, Wayne Moss
- Essential matwork on Stability Cushions, director, Wayne Moss
- Bounce & tone, jumping intervals with Reformer accessory boards, director, Wayne Moss
- Athletic conditioning on the V2 Max Plus Reformer, director, Wayne Moss, Level 2