Bibliograph

Living wheat-free for dummies, Rusty Gregory, Alan Chasen

Type

Label

Living wheat-free for dummies, Rusty Gregory, Alan Chasen

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Living wheat-free for dummies

Nature of contents

dictionaries

Oclc number

870757359

Responsibility statement

Rusty Gregory, Alan Chasen

Summary

Your trusted guide to living wheat-free gives you the tools and tips to improve your overall health. You can also find forty plus delicious, easy, wheat/grain-free ideas for any meal and guidelines for dining out.40-plus delicious, easy recipes that are free of wheat/grains, sugar, and vegetable oilsGuidelines for dining out wheat/grain-freePractical techniques for making the lifestyle a permanent changeExercise programs for all levels that maximize weight loss efforts and optimal healthIf you're looking to adopt a wheat/grain-free diet and lifestyle, this hands-on, friendly guide has you covered

Classification