Incoming Resources
- Change your posture, change your life, how the power of the Alexander technique can combat back pain, tension and stress, Richard Brennan
- Dynamic alignment through imagery, Eric Franklin
- Posture & pain-relief for beginners
- Alignment matters, the first five years of Katy Says, Katy Bowman, M.S
- Natural posture for pain-free living, the practice of mindful alignment, Kathleen Porter
- The align method, 5 movement principles for a stronger body, sharper mind, and stress-proof life, Aaron Alexander ; foreword by Dr. Kelly Starrett
- Change your posture, change your life, how the power of the Alexander Technique can combat back pain, tension and stress, Richard Brennan
- Guide to natural posture running, a whole body involvement, Helly Visser and Roger Davies
- How you stand, how you move, how you live, learning the Alexander technique to explore your mind-body connection and achieve self-mastery, Missy Vineyard ; with illustrations by Matthew Mitchell
- Posture & pain-relief for beginners ; Mobility & bone strengthening for beginners
- Standing, sitting, walking, running, how your posture affects your mind, Jenny Beeken ; with a chapter by Patricia Lopez ; and drawings by Murray Nettle
- Mobility & bone strengthening
- Yoga body, the origins of modern posture practice, Mark Singleton
- Sit up straight, futureproof your body against chronic pain with 12 simple movements, Vinh Pham with Jeff O'Connell
- 8 steps to a pain-free back, natural posture solutions for pain in the back, neck, shoulder, hip, knee, and foot, Esther Gokhale ; with Susan Adams
- Happy-go-yoga, simple poses to relieve pain, reduce stress, and add joy, Christine Chen ; illustrations by Cody Shipman
- The four dignities, the spiritual practice of walking, standing, sitting, and lying down, Cain Carroll
- Body, breath & being, a new approach to the Alexander technique, Carolyn Nicholls
- Yoga mythology, 64 asanas and their stories, Devdutt Pattanaik with Matthew Rulli