Running + Training
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Running + Training
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Running + Training
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Incoming Resources
- Healthy intelligent training, the proven principles of Arthur Lydiard, Keith Livingstone
- Yoga for runners, Christine Felstead
- Running rewired, reinvent your run for stability, strength & speed, Jay Dicharry
- Healthy running step by step, self-guided methods for injury-free running : training, technique, nutrition, rehab, Robert Forster and Roy M. Wallack
- Runner's world train smart, run forever, how to become a fit and healthy lifelong runner by following the innovative 7-hour workout week, Bill Pierce and Scott Murr
- Running to the edge, a band of misfits and the guru who unlocked the secrets of speed, Matthew Futterman
- Run with power, the complete guide to power meters for running, Jim Vance
- The endurance handbook, how to achieve athletic potential, stay healthy, and get the most out of your body, Philip Maffetone ; foreword by Tawnee Prazak
- Shut up and run, how to get up, lace up, and sweat with swagger, Robin Arzón
- The big book of endurance training and racing, Philip Maffetone ; foreword by Mark Allen
- Mental training for runners, how to stay motivated, Jeff Galloway
- The Running Doc's guide to healthy running, how to fix injuries, stay active, and run pain-free, Lewis G. Maharam ; [foreword by Frank Shorter]
- 100 reasons to run-- now!, how to jumpstart your run, Jeff Galloway
- Run strong, stay hungry, 9 keys to staying in the race, Jonathan Beverly
- Running until you're 100, a guide to lifelong running, Jeff Galloway
- Unbreakable runner, unleash the power of strength & conditioning for a lifetime of running strong, T.J. Murphy & Brian MacKenzie ; foreword by Dean Karnazes
- The little red book of running, Scott Douglas ; foreword by Amby Burfoot
- Run to the finish, the everyday runner's guide to avoiding injury, ignoring the clock, and loving the run, Amanda Brooks
- Ready to run, unlocking your potential to run naturally, Dr. Kelly Starrett with T.J. Murphy
- Beginner's half-marathon trainer, the 14-week program to completing a half-marathon in your best time, Jon Ackland
- Pilates for runners, everything you need to start using pilates to improve your running - get stronger, more flexible, avoid injury and improve your performance, Harri Angell
- Running smart, how science can improve your endurance and performance, Mariska van Sprundel ; translated by Danny Guinan
- The cool impossible, the coach from Born to run shows how to get the most from your miles-- and from yourself, Eric Orton
- Runner's world guide to cross-training, Matt Fitzgerald
- Run for your life, Mark Cucuzzella, M.D. with Broughton Coburn
- Running manual, [a step-by-step guide], [Sean Lerwill]
- Daniels' running formula, proven training and racing prescriptions for: 800m, 1,500m, 5k-10k, 15k-30k, marathon, ultradistances, cross country, triathlon, Jack Daniels, PhD
- Running, the complete guide to building your running program, John Stanton
- Runner's world train smart, run forever, how to be a fit and healthy lifelong runner following the innovative 7-hour workout week, from the experts at FIRST, Bill Pierce and Scott Murr
- The runner's expert guide to stretching, prevent injury, build strength and enhance performance, Paul Hobrough
- The trail runner's companion, a step-by-step guide to trail running and racing, from 5ks to ultras, Sarah Lavender Smith
- Running well, run smarter, run faster, avoid injury-- and enjoy it more!, Sam Murphy & Sarah Connors ; [foreword by Kelly Holmes]
- The 30-minute runner, smart training for busy beginners, Duncan Larkin, foreword by Dr. Mike Moreno
- Run fast, how to beat your best time every time, Hal Higdon
- The runner's body, how the latest exercise science can help you run stronger, longer, and faster, by Ross Tucker and Jonathan Dugas ; with Matt Fitzgerald
- Triathlon for the every woman, you can be a triathlete. Yes. You., Meredith Atwood
- The everything running book, from circling the block to completing a marathon, training and techniques to make you a better runner, Art Liberman with Stephen Pribut and Carlo De Vito
- Run less, run faster, become a faster, stronger runner with the revolutionary 3-run-a-week training program, Bill Pierce, Scott Murr, and Ray Moss ; foreword by Amby Burfoot
- The runner's world complete guide to minimalism and barefoot running, how to make the healthy transition to lightweight shoes and injury-free running, Scott Douglas
- Running--, getting started, Jeff Galloway
- ChiRunning, a revolutionary approach to effortless, injury-free running, Danny Dreyer and Katherine Dreyer
- Run better, how to improve your running technique and prevent injury, Jean-François Harvey ; foreword by Alex Hutchinson
- Run, the mind-body method of running by feel, Matt Fitzgerald
- Running anatomy, [your illustrated guide to running strength, speed, and endurance], Joe Puleo, Patrick Milroy
- Nutrition for runners, Jeff Galloway with Nancy Clark, MS, RD
- Science of running, analyze your technique, prevent injury, revolutionize your training, Chris Napier, PhD ; illustrations, Arran Lewis
- Weight training for running, the ultimate guide, Robert G. Price
- Run smart, using science to improve performance and expose marathon running's greatest myths, John Brewer
- The running revolution, how to run faster, farther, and injury-free for life, Dr. Nicholas Romanov with Kurt Brungardt
- Runner's world running on air, the revolutionary way to run better by breathing smarter, Budd Coates ; and Claire Kowalchik
Outgoing Resources
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