HEALTH & FITNESS / Exercise
Label
HEALTH & FITNESS / Exercise
Name
HEALTH & FITNESS / Exercise
Source
bisacsh
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Incoming Resources
- Subject of22
- Pick your yoga practice, exploring and understanding different styles of yoga, Meagan McCrary
- Get off your ass and run!, a tough-love running program for losing the excuses and the weight, by Ruth Field
- Body fuel, calorie-cycle your way to reduced body fat and greater muscle definition, Mark Lauren with Maggie Greenwood-Robinson
- Your brain on nature, the science of nature's influence on your health, happiness and vitality, Eva M. Selhub, Alan C. Logan
- Roar, how to match your food and fitness to your unique female physiology for optimum performance, great health, and a strong, lean body for life, Stacy T. Sims, PhD
- Guided meditations for pregnancy & birth, Michelle Roberton-Jones
- 101 ways to work out with weights, effective exercises to sculpt your body and burn fat!, Cindy Whitmarsh
- Body sculpting bible for men, featuring the 14-day body sculpting workout, James Villepigue, Hugo Rivera ; phography by Peter Field Peck
- Make the pool your gym, no-impact water workouts for getting fit, building strength and rehabbing from injury, Karl G. Knopf
- Runner's world train smart, run forever, how to become a fit and healthy lifelong runner by following the innovative 7-hour workout week, Bill Pierce and Scott Murr
- Nutrition for sport and exercise, a practical guide, Hayley Daries
- Runner's workout handbook, improve fitness with 100 of the best running workouts, Terri Schneider
- Kettlebells for women, workouts for your strong, sculpted and sexy body, Lauren Brooks
- The first 20 minutes, surprising science reveals how we can exercise better, train smarter, live longer, Gretchen Reynolds
- How to exercise when you're expecting, for the 9 months of pregnancy and the 5 months it takes to get your best body back, Lindsay Brin
- Core strength for 50+, a customized program for safely toning ab, back, and oblique muscles, Karl Knopf
- The body sculpting bible for women, featuring the 14-day body sculpting workout, James Villepigue, Hugo Rivera ' photograhy by Peter Field Peck
- The burst! workout, the power of 10-minute interval training, Sean Foy, M.A. ; with Nellie Sabin and Mike Smolinski ; foreword by William Sears, M.D
- Get on it!, BOSU balance trainer : workouts for core strength amd a super-toned body, Jane Aronovitch, Miriane Taylor, Colleen Craig ; photography by Andy Mogg
- Bicycling maximum overload for cyclists, a radical strength-based program for improved speed and endurance in half the time, Jacques DeVore and Roy M. Wallack
- The 3-1-2-1 diet, eat and cheat your way to weight loss--up to 10 pounds in 21 days, Dolvett Quince
- The 3D body revolution, the ultimate workout + nutrition blueprint to get healthy and lean, Donald Driver, with Jon Levey