Calgary Public Library

Kettlebell bombshell

Label
Kettlebell bombshell
Language
eng
Characteristic
videorecording
Main title
Kettlebell bombshell
Medium
videorecording DVD
Oclc number
770100561
Runtime
141
Summary
It's no secret that the kettlebell is the most effective training tool on the market today. Lisa Balash, creator of Kettlebell Bombshell, presents Kettlebell Bombshell Volume 2 which is a special double-length program for serious kettlebell enthusiasts. First Balash reinforces techniques from the original workout and viewers will learn advanced exercises that will further accelerate their results! These exercises will help viewers blast fat, get their heart pumping, and sculpt their body
Technique
live action
resource.variantTitle
Advanced kettle bell workout, [videorecording (DVD)]
Classification
Mapped to

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