Instant help solutions series
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Instant help solutions series
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Instant help solutions series
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- The teen girl's survival guide, 10 tips for making friends, avoiding drama & coping with social stress, Lucie Hemmen, PhD
- The teen girl's survival guide, 10 tips for making friends, avoiding drama, & coping with social stress, Lucie Hemmen, PhD
- Think confident, be confident for teens, a cognitive therapy guide to overcoming self-doubt and creating unshakable self-esteem, Marci G. Fox, PhD, Leslie Sokol, PhD ; foreword by Aaron T. Beck, MD, and Judith S. Beck, PhD
- Stuff that's loud, a teen's guide to unspiraling when OCD gets noisy, Ben Sedley, Lisa Coyne
- Communication skills for teens, how to listen, express & connect for success, Michelle Skeen, PsyD, Matthew McKay, PhD, Patrick Fanning, Kelly Skeen
- The self-love revolution, radical body positivity for girls of color, Virgie Tovar, MA
- The mindful teen, powerful skills to help you handle stress one moment at a time, Dzung X. Vo, MD, FAAP
- The anxiety survival guide for teens, CBT skills to overcome fear, worry & panic, Jennifer Shannon, LMFT ; illustrations by Doug Shannon
- From anger to action, powerful mindfulness tools to help teens harness anger for positive change, Mitch R. Abblett, PhD ; foreword by Christopher Willard, PhD
- A teen's guide to getting stuff done, discover your procrastination type, stop putting things off & reach your goals, Jennifer Shannon, LMFT ; illustrations by Doug Shannon
- Real talk about sex & consent, what every teen needs to know, Cheryl M. Bradshaw
- How to like yourself, a teen's guide to quieting your inner critic and building lasting self-esteem, Cheryl M. Bradshaw, MA
- Express yourself, a teen girl's guide to speaking up and being who you are, Emily Roberts, MA, LPC. ; foreword by Jennifer L. Hartstein, PsyD
- 6 super skills for executive functioning, tools to help teens improve focus, stay organized & reach their goals, Lara Honos-Webb, PhD ; foreword by Neil D. Brown
- The PTSD survival guide for teens, strategies to overcome trauma, build resilience & take back your life, Sheela Raja, PhD, Jaya Raja Ashrafi
- Stuff that sucks, a teen's guide to accepting what you can't change and committing to what you can, Ben Sedley
- How to like yourself, a teen's guide to quieting your inner critic & building lasting self-esteem, Cheryl M. Bradshaw
- Transforming stress for teens, the heartmath solution for staying cool under pressure, Rollin McCraty, PhD, Sarah Moor, Jeff Goelitz, Stephen W. Lance, MS ; foreword by Steve Sawyer, LCSW
- Mindfulness for teen worry, quick & easy strategies to let go of anxiety, worry & stress, Jeffrey Bernstein, PhD
- The autism playbook for teens, imagination-based mindfulness activities to calm yourself, build independence & connect with others, Irene McHenry, PhD, Carol Moog, PhD ; foreword by Susan Kaiser Greenland, JD
- The self-compassionate teen, mindfulness & compassion skills to conquer your critical inner voice, Karen Bluth, PhD ; foreword by Kristin Neff, PhD
- The teen girl's anxiety survival guide, 10 ways to conquer anxiety & feel your best, Lucie Hemmen, PhD