Calgary Public Library

The unapologetic fat girl's guide to exercise and other incendiary acts, Hanne Blank

Label
The unapologetic fat girl's guide to exercise and other incendiary acts, Hanne Blank
Language
eng
Index
no index present
Literary Form
non fiction
Main title
The unapologetic fat girl's guide to exercise and other incendiary acts
Medium
electronic resource
Nature of contents
dictionaries
Oclc number
824800354
Responsibility statement
Hanne Blank
Summary
An empowering guide for plus-size women shares non-judgmental, practical information and motivational strategies for incorporating exercise into an everyday lifestyle, profiling a range of options from WiiFit to extreme sports while covering such topics as common sports injuries, nutritional guidelines and working with a trainer"This empowering exercise guide is big on attitude, giving plus-size women the motivation, support, and information they need to move their bodies and improve their health"--Provided by publisher
Table Of Contents
Why bother? -- Chub, sweat, and jeers -- What am I going to do? -- Hit the ground running -- Action and reaction -- Troubleshooting
Classification
Mapped to