Exercise therapy
Label
Exercise therapy
Name
Exercise therapy
Focus
Actions
Incoming Resources
- Subject of26
- Don't just sit there, transitioning to a standing and dynamic workstation for whole-body health, Katy Bowman ; foreword by Mark Sisson
- Backache, stress, and tension, understanding why you have back pain and simple exercises to prevent and treat it, Hans Kraus, MD ; photos by Melanie Trice ; foreword by Norman Marcus, MD
- Aging backwards, 10 years younger, 10 years lighter, 30 minutes a day, Miranda Esmonde-White
- Exercise for special populations, Peggie Williamson
- Move your DNA, restore your health through natural movement, Katy Bowman ; foreword by Jason Lewis
- The exercise cure, a doctor's all-natural, no-pill prescription for better health & longer life, Jordan D. Metzl, MD ; with Andrew Heffernan, CSCS
- Body moves, choose the right exercise to improve your health and prevent illness : from asthma and arthritis to diabetes and high blood pressure, Debra Daley
- Aging backwards, Miranda Esmonde-White
- True wellness for your gut, combine the best of Western and Eastern medicine for optimal digestive and metabolic health, Catherine Kurosu, MD, LAc, Aihan Kuhn, CMD, OBT ; foreword by Michael M. Zanoni, PhD, LAc
- Running with mindfulness, dynamic running therapy (DRT) to improve low-mood, anxiety, stress, and depression, William Pullen
- Myofascial release, the key to eliminating pain & dysfunction, Justine Price ; IDEA Health & Fitness Association ; Monterrey Bay Video Production Company
- Stop pain, inflammation relief for an active life, Vijay Vad ; with Peter Occhiogrosso
- 8 keys to mental health through exercise, Christina G. Hibbert ; foreword by Babette Rothschild
- Injury rehab with resistance bands, complete anatomical information and rehabilitation routines for back, neck, shoulders, elbows, hips, knees, ankles and more, Dr. Karl Knopf ; Chris Knopf, advisor
- Fast track to aging backwards, 6 ways and 30 days to look and feel younger, Miranda Esmonde-White
- Yoga of courage and compassion, conscious breathing and guided meditation, William Yang
- The exercise cure, a doctor's all-natural, no-pill prescription for better health & longer life, Jordan D. Metzl, MD, with Andrew Heffernan, CSCS
- Myotherapy, Bonnie Prudden's complete guide to pain-free living, by Bonnie Prudden. --
- Exercises for better balance, the stand strong workout for fall prevention and longevity, William Smith ; with contributions by Jo Brielyn ; foreword by Dean Padavan
- The qigong workbook for anxiety, powerful energy practices to rebalance your nervous system and free yourself from fear, Master Kam Chuen Lam ; [foreword by Grandmaster Yu Yongnian]
- Happy-go-yoga, simple poses to relieve pain, reduce stress, and add joy, Christine Chen ; illustrations by Cody Shipman
- Running with Mindfulness
- Foam roller workbook, step-by-step guide to stretching, strengthening and rehabilitative techniques, Dr. Karl Knopf
- Move without pain, Martha Peterson ; photographs by Natalie Galante
- The body in balance, qigong healing at any age with energy, breath, movement, and 50 nourishing recipes, the editors of Prevention and Master FaXiang Hou
- Younger next year the exercise program, use the power of exercise to reverse aging and stay strong, fit, and sexy, Chris Crowley & Henry S. Lodge, M.D. ; with a whole-body exercise regimen by Bill Fabrocini, P.T
Outgoing Resources
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