Aerobic exercises
Label
Aerobic exercises
Name
Aerobic exercises
Focus
Actions
Incoming Resources
- Subject of21
- Walk at home, 5 day slim down, a mile each morning
- Walking for fitness, the beginner's handbook, Marnie Caron & the Sport Medicine Council of British Columbia
- Best belly blasters!, produced and directed by Andrea Ambandos ; Dragonfly Productions
- 30-minutes to fitness, with Kelly Coffey-Meyer ; created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly
- Cardio and strength training workout for seniors, Angie Miller Fitness
- Dr. Jordan Metzl's workout prescription, 10, 20 & 30-minute high-intensity interval training workouts for every fitness level, Jordan D. Metzl, MD, with Mike Zimmerman
- Tabata workout handbook, achieve maximum fitness with over 100 high intensity interval training workout plans : 4 minute workouts for every body, Roger Hall
- Tone trouble zones, 10 minute solution, Dragonfly Productions, Inc ; produced and directed by Andrea Ambandos
- Susan Tuttle's in home fitness series, Cardio sculpt intervals for seniors
- Fitness illustrated, [your personalized guide to shaping up, staying fit, and eating right], Brian Sharkey
- Chair aerobics for everyone, an EG production ; directed and produced by Bruce and Andrea King
- Walk at home, Walk slim, 4 fast miles
- High intensity interval training for women, burn more fat in less time with HIIT workouts you can do anywhere, Sean Bartram, official trainer to the Indianapolis Colts cheerleaders
- Capoflex, a Translucent Media Group Production ; a division of Ambient Digital Media, Inc. in association with EBM Productions ; producer, Jasmine Salamera ; director, Brad Spencer
- Sit and be fit, professionally designed by Mary Ann Wilson
- Walking for fitness, the beginner's handbook, Marnie Caron & the Sport Medicine Council of British Columbia
- 6 fit kids' workouts
- Water exercise, includes 15 programs to improve fitness and aid rehabilitation, Melissa Layne
- Fitness through aerobics, Jan Galen Bishop
- Dance + cardio, the complete workout, Tracy Anderson
- Punk rock aerobics, 75 killer moves, 50 punk classics, and 25 reasons to get off your ass and exercise, Maura Jasper & Hilken Mancini
Outgoing Resources
- Focus1