Calgary Public Library

Stott pilates, director Wayne Moss

Label
Stott pilates, director Wayne Moss
Language
eng
Characteristic
videorecording
Main title
Stott pilates
Oclc number
863065645
Responsibility statement
director Wayne Moss
Runtime
106
Series statement
Pro series
Summary
The disc provides an athletic conditioning workout specifically designed with the Stability Cushions that will activate the viewers stabilizing muscles and helping with the development of greater coordination and control. Master Instructor Trainer John Garey will teach combined functional movement patterns critical to athletic conditioning with effective core training exercises. Workout level: Advanced
Technique
live action
resource.variantTitle
Athletic conditioning on stability cushions
Classification
resource.filmdirector
resource.teacher
Mapped to

Incoming Resources

  • Has instance
    1