The Paleo diet : lose weight and get healthy by eating the foods you were designed to eat

The Resource The Paleo diet : lose weight and get healthy by eating the foods you were designed to eat
Label
The Paleo diet : lose weight and get healthy by eating the foods you were designed to eat
Title remainder
lose weight and get healthy by eating the foods you were designed to eat
Statement of responsibility
Loren Cordain
Creator
Subject
Genre
Language
eng
Summary
"The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research"--
Assigning source
Provided by publisher
Cataloging source
E7B
Dewey number
613.2/82
Index
index present
LC call number
RM237.65
LC item number
.C67 2011eb
Literary form
non fiction
Nature of contents
  • standards specifications
  • bibliography
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