Bibliograph

The shift, how I finally lost weight and discovered a happier life, Tory Johnson, Good Morning America contributor

Type

Label

The shift, how I finally lost weight and discovered a happier life, Tory Johnson, Good Morning America contributor

Language

eng

resource.accompanyingMatter

technical information on music

Form of composition

not applicable

Format of music

not applicable

Literary text for sound recordings

memoirs

Main title

The shift

Music parts

not applicable

Oclc number

861354650

Responsibility statement

Tory Johnson, Good Morning America contributor

Sub title

how I finally lost weight and discovered a happier life

Summary

For Tory Johnson, weight was always an issue. Although she felt ashamed of how she looked, Tory could never find the will to change. When a network executive warned her that if she didn't lose weight her television career could be in jeopardy, Tory experienced something profound: a shift. She knew she didn't just want to change--she needed to change.The Shift begins with this eye-opening incident and follows Tory on her weight-loss journey. Tory creates a plan, makes a list of things she is willing to sacrifice, and teaches herself the realities of self-discipline. With disarming honesty, she shares her experience of overcoming the inevitable challenges along the way. In the process, she becomes not just healthier but happier--a shift that impacts every facet of her life.For anyone who has struggled to make a big life change, The Shift offers valuable lessons and inspiration for taking charge once and for all

Transposition and arrangement

not applicable

Classification