Bibliograph

Success under stress, powerful tools for staying calm, confident, and productive when the pressure's on, Sharon Melnick

Type

Label

Success under stress, powerful tools for staying calm, confident, and productive when the pressure's on, Sharon Melnick

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

Success under stress

Medium

electronic resource

Nature of contents

dictionariesbibliography

Oclc number

823170184

Responsibility statement

Sharon Melnick

Sub title

powerful tools for staying calm, confident, and productive when the pressure's on

Table Of Contents

From survival under stress to success under stress -- Controlling what you can control : the 50% rule -- Changing obstacles to opportunities -- Get the calm and focus of a yoga class in 3 minutes (or less) during busy work days -- Strategies to reduce overload when everything is a priority -- The fastest way to build confidence -- Quick fixes to eliminate anxiety -- Techniques for turning self-criticism into self-confidence -- How to stay rational when someone is driving you nuts -- Shift instantly from anger to a cool head -- How to get other people to stop stressing you out -- A new perspective on balancing your work and life -- Call to action: getting others to own their 50%

Classification