Label
HEALTH & FITNESS / Yoga
Name
HEALTH & FITNESS / Yoga
Incoming Resources
- Pick your yoga practice, exploring and understanding different styles of yoga, Meagan McCrary
- The joy of yoga, fifty sequences for your home and studio practice, Emma Silverman ; illustrated by Kerri Frail
- Yoga XXL, a journey to health for bigger people, Ingrid Kollak, RN, PhD
- The little book of yoga, Nora Isaacs
- Ashtanga yoga, practice and philosophy : a comprehensive description of the primary series of Ashtanga yoga, following the traditional Vinyasa count, and an authentic explanation of the Yoga Sutra of Patanjali, Gregor Maehle
- Yoga wisdom at work, finding sanity off the mat and on the job, Maren Showkeir & Jamie Showkeir
- Basic yoga postures and series in a day for dummies, by Georg Feuerstein and Larry Payne
- Yoga Sparks, 108 Easy Practices for Stress Relief in a Minute or Less
- The everything guide to the blood sugar diet, balance your blood sugar levels to reduce inflammation, lose weight, and prevent disease, Emily Barr, MS, RD
- Yoga for pain relief, simple practices to calm your mind & heal your chronic pain, Kelly McGonigal
- Hatha yoga, Ulrica Norberg ; photos by Andreas Lundberg