Weight loss + Psychological aspects
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Weight loss + Psychological aspects
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Weight loss + Psychological aspects
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- The big fat truth, behind-the-scenes secrets to losing weight and gaining the inner strength to transform your life, J.D. Roth ; foreword by Holly R. Wyatt, MD
- Think and Grow Thin
- Thinsanity, 7 steps to transform your mindset and say goodbye to dieting forever, Glenn Mackintosh
- The goddess revolution, make peace with food, love your body and reclaim your life, Mel Wells
- Brain-powered weight loss, the 11-step behavior-based plan that ends overeating and leads to dropping unwanted pounds for good, Eliza Kingsford with Debora Yost
- Thin from within, the powerful self-coaching program for permanent weight loss, Joseph J. Luciani, Ph.D
- Weight loss for people who feel too much, a 4-step, 8-week plan to finally lose the weight, manage emotional eating, and find your fabulous self, Colette Baron-Reid
- Anti-diet, reclaim your time, money, well-being, and happiness through intuitive eating, Christy Harrison, MPH, RD
- Mind over weight, curb cravings, find motivation, and hit your number in 7 simple steps, Ian K. Smith, M.D
- The life you want, get motivated, lose weight, and be happy, Bob Greene, Ann Kearney-Cooke, and Janis Jibrin
- The love diet, a personalized, proven program that changes the way you feel to transform the way you look, Connie Guttersen, R.D., Ph.D., Mark Dedomenico, M.D
- The shift, 7 powerful mindset changes for lasting weight loss, Gary Foster, Ph.D., Chief Scientific Officer, WW
- Big Girl, how I gave up dieting and got a life, Kelsey Miller
- The ticket, unite your body, mind and spirit for a powerful life, Sean Liv ; [edited by Samantha Garner]
- A course in weight loss, [21 spiritual lessons for surrendering your weight forever], Marianne Williamson
- Why diets make us fat, the unintended consequences of our obsession with weight loss, Sandra Aamodt, Ph.D
- Skinny habits, the 6 secrets of thin people, Bob Harper ; Greg Critser
- The skinny jeans diet, change your thinking, change your eating, and finally fit into your pants!, Lyssa Weiss, M.S., R.D., C.D.N
- Eat your feelings, the Food Mood Girl's guide to transforming your emotional eating, Lindsey Smith
- Thinfluence, thin-flu-ence (noun): the powerful and surprising effect friends, family, work, and environment have on weight, Walter Willett ; Malissa Wood and Dan Childs
- Meditate your weight, the 21-day retreat to optimize your metabolism and feel great, Tiffany Cruikshank, LAc, MAOM, wiht Mariska Van Aalst
- I can make you thin, the revolutionary system used by more than 3 million people, Paul McKenna ; edited by Michael Neill
- Weight loss for people who feel too much, a 4-step, 8-week plan to finally lose the weight, manage emotional eating, and find your fabulous self, Colette Baron-Reid
- Think yourself thin, a 30-day guide to permanent weight loss, JJ Smith
- Bite by bite, Geneen Roth
- Secrets from the eating lab, the science of weight loss, the myth of willpower, and why you should never diet again, Traci Mann, PhD
- Lose weight now, the easy way, by Allen Carr
- The sugar smart diet, stop cravings and lose weight while still enjoying the sweets you love!, Anne Alexander, editorial director of Prevention, with Julia VanTine ; foreword by Delos M. Cosgrove, MD, chief executive officer and president of Cleveland Clinic
- When you eat at the refrigerator, pull up a chair, fifty ways to feel thin, gorgeous, and happy (when you feel anything but), Geneen Roth ; foreword by Anne Lamott
- The joy fit club, the Today Show diet sensation thats sweeping the nation, Joy Bauer ; photography by Lucy Schaeffer
- Hypnotic gastric band, [the new surgery-free weight-loss system], Paul McKenna ; edited by Hugh Willbourn
- Intuitive eating, Evelyn Tribole, Elyse Resch
- "But I deserve this chocolate!", the 50 most common diet-derailing excuses and how to outwit them, Susan Albers
- Thin is the new happy, [a memoir], Valerie Frankel
- Through thick & thin, how the wildfire was a wake-up call to transform my life!, by Tony Bussey with Mark Griffin
- The archetype diet, reclaim your self-worth and change the shape of your body, Dana James, MS, CNS, CDN ; foreword by Mark Hyman, MD, author of the #1 New York times bestseller The blood sugar solution and Food: what the heck should I eat?
- The new lean for life, outsmart your body to shrink fat cells and lose weight for good, Cynthia Stamper Graff and Réginald Allouche, M.D
- Weight loss for people who feel too much, a 4-step, 8-week plan to finally lose the weight, manage emotional eating, and find your fabulous self, Colette Baron-Reid
- Within, a spiritual awakening to love & weight loss, Dr. Habib Sadeghi, co-founder, BeHive of Healing, Center for Integrative Medicine ; foreword by Gwyneth Paltrow
- The joy of half a cookie, using mindfulness to lose weight and end the struggle with food, Jean Kristeller, PhD, with Alisa Bowman
- Freedom from emotional eating, Paul McKenna, Ph.D. ; edited by Hugh Willbourn, Ph.D
- The snack factor diet, the secret to losing weight-- by eating more, Keri Glassman ; with Sarah Mahoney
- Gentle nutrition, a non-diet approach to healthy eating, Rachael Hartley, RD
- The diet trap solution, train your brain to lose weight and keep it off for good, Judith S. Beck, Ph.D., and Deborah Beck Busis, LCSW
- The f*ck it diet, eating should be easy, Caroline Dooner
- Body of truth, how science, history, and culture drive our obsession with weight--and what we can do about it, Harriet Brown
- Smart people don't diet, how the latest science can help you lose weight permanently, Charlotte N. Markey, PhD
- Intuitive eating, an anti-diet revolutionary approach, Evelyn Tribole, MS, RDN, CEDRD-S, Elyse Resch, MS, RDN, CEDRD-S, FAND
- The ministry of thin, how the pursuit of perfection got out of control, Emma Woolf
- The right fit formula, your personality + fave foods + lifestyle = the only weight loss plan for you, Christine Lusita, CPT