Bibliograph

The Art of Mindful Gardening, Sowing the seeds of Meditation

Type

Label

The Art of Mindful Gardening, Sowing the seeds of Meditation

Language

eng

Index

no index present

Literary Form

non fiction

Main title

The Art of Mindful Gardening

Medium

electronic resource

Nature of contents

dictionaries

Oclc number

870599740

Sub title

Sowing the seeds of Meditation

Summary

The Art of Mindful Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, head gardener at Chalice Well, one of Britain's most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. This book will be essential reading for those looking to add a mindful dimension to the experience of gardening

Table Of Contents

Cover Page; Title Page; Copyright Page; Contents; Introduction; CHAPTER ONE: Spring; CHAPTER TWO: Summer; CHAPTER THREE: Autumn; CHAPTER FOUR: Winter; Dedication, Acknowledgements & Bibliography

Classification