Bibliograph

The everything wheat-free diet cookbook, Lauren Kelly

Type

Label

The everything wheat-free diet cookbook, Lauren Kelly

Language

eng

Index

index present

Literary Form

non fiction

Main title

The everything wheat-free diet cookbook

Medium

electronic resource

Nature of contents

dictionaries

Oclc number

828627504

Responsibility statement

Lauren Kelly

Series statement

Everything series

Summary

Overprocessed wheat products can leave you feeling tired, bloated, and uncomfortable. And grains have been linked to chronic inflammation, which is in turn linked to arthritis, allergies, cardiovascular disease, and even cancer. Kelly shows you how easy it is to cook healthy, wheat-free meals without sacrificing flavor

Table Of Contents

Introduction -- The basis of wheat-free cooking. Living the wheat-free way ; Celiac disease versus wheat allergy ; Signs and symptoms of a wheat allergy ; What can you eat? ; Foods to avoid ; Children and the wheat-free lifestyle ; Wheat-free for life -- Appetizers and salads -- Breakfast and brunch -- Casseroles and entrées -- Poultry -- Meat -- Seafood -- Vegetarian entrées -- Kids -- Quinoa -- Pasta dishes and sauces -- Dairy-free and wheat-free -- Side dishes -- Soups and stews -- Desserts

resource.variantTitle

Wheat-free diet cookbook

Classification