Health & Fitness
Label
Health & Fitness
Name
Health & Fitness
Source
OverDrive
Focus
Actions
Incoming Resources
- Own the day, own your life, Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex., Aubrey Marcus
- The anti-inflammatory kitchen cookbook, More than 100 healing, low-histamine, gluten-free recipes., Leslie Langevin
- Supercharge your gut, Supercharged food., Lee Holmes
- The power of your plate, A Plan for Better Living., Neal D Barnard
- Undoing hashimoto's, A guide to managing symptoms, relieving overwhelm & living well., Leah Carver
- Lose weight like crazy even if you have a crazy life!, Life lessons and a breakthrough 30-day nutrition and fitness solution., Autumn Calabrese
- Change your schedule, change your life, How to harness the power of clock genes to lose weight, optimize your workout, and finally get a good night's sleep., Suhas Kshirsagar
- Mayo clinic on better hearing and balance., Mayo Clinic
- The gut-immune connection, How understanding the connection between food and immunity can help us regain our health., Emeran Mayer
- Eat for energy, How to beat fatigue, supercharge your mitochondria, and unlock all-day energy., Ari Whitten
- Positive energy, 10 extraordinary prescriptions for transforming fatigue, stress, and fear into vibrance, strength, and love., Judith Orloff
- Accessing the healing power of the vagus nerve, Self-Help Exercises for Anxiety, Depression, Trauma, and Autism., Stanley Rosenberg
- Women's health
- Keto for life, Reset your biological clock in 21 days and optimize your diet for longevity., Mark Sisson
- Happy hormones, The Natural Treatment Programs for Weight Loss, PMS, Menopause, Fatigue, Irritability, Osteoporosis, Stress, Anxiety, Thyroid Imbalances and More., Kristy Vermeulen
- Anti-diet, Reclaim your time, money, well-being, and happiness through intuitive eating., Christy Harrison
- Sleep soundly every night, feel fantastic every day, A doctor's guide to solving your sleep problems., Robert S Rosenberg
- You bet your life, From blood transfusions to mass vaccination, the long and risky history of medical innovation., Paul A Offit
- Intuitive eating, A revolutionary anti-diet approach., R.D Tribole, Evelyn, M.S
- The hormone balance bible, A holistic plan to create lifelong health., Shawn Tassone
- Dying in good hands, Palliative massage and the power of touch., Christine Sutherland
- The sober girl society handbook, An empowering guide to living hangover free., Millie Gooch
- Germs are not for sharing., Elizabeth Verdick
- Brain wash, Detox your mind for clearer thinking, deeper relationships, and lasting happiness., MD Perlmutter, David
- Keto-green 16, The fat-burning power of ketogenic eating + the nourishing strength of alkaline foods = rapid weight loss and hormone balance., Anna Cabeca
- The end of old age, Living a longer, more purposeful life., Marc E Argonin
- The proof is in the plants, How science shows a plant-based diet could save your life (and the planet)., Simon Hill
- Cuffed, tied, and satisfied, A Kinky Guide to the Best Sex Ever., Jaiya
- How to stop hiccups., Linda Kita-Bradley
- Talking about death won't kill you, The essential guide to end-of-life conversations., Kathy Kortes-Miller
- Herbal antibiotics secrets, Angie S
- Mayo clinic book of home remedies., Mayo Clinic
- 7-day apple cider vinegar cleanse, Lose up to 15 pounds in 7 days and turn your body into a fat-burning machine., JJ Smith
- Change maker, Turn your passion for health and fitness into a powerful purpose and a wildly successful career., John Berardi
- The autoimmune brain, A five-step plan for treating chronic pain, depression, anxiety, fatigue, and attention disorders., David S Younger
- Intuitive eating for every day, 365 daily practices & inspirations to rediscover the pleasures of eating., CEDRD-S Tribole, Evelyn, MS, RDN
- How the other half eats, The untold story of food and inequality in america., Priya Fielding-Singh
- Your baby, your birth, Hypnobirthing skills for every birth., Hollie de Cruz
- The collagen diet, A 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you., Josh Axe
- The worry (less) book, Feel strong, find calm, and tame your anxiety!., Rachel Brian
- The wisdom of your body, Finding healing, wholeness, and connection through embodied living., Hillary McBride
- Surviving and thriving with an invisible chronic illness, How to stay sane and live one step ahead of your symptoms., Ilana Jacqueline
- How to eat more plants, Transform your health with 30 plant-based foods per week (and why it's easier than you think)., Megan Rossi
- The plant-based athlete, A game-changing approach to peak performance., Matt Frazier
- Restorative embodiment and resilience, A guide to disrupt habits, create inner peace, deepen relationships, and feel greater presence., Alan Fogel
- Healthy gut, healthy you, The personalized plan to transform your health from the inside out., Michael Ruscio
- Bread revolution, World-class baking with sprouted and whole grains, heirloom flours, and fresh techniques., Peter Reinhart
- Pregnancy, childbirth, and the newborn, The Complete Guide., Penny Simkin
- Princess party cookbook, Over 100 delicious recipes and fun ideas., Annabel Karmel
- First, wear a face mask, A doctor's guide to reducing risk of infection during the pandemic and beyond., Philip M Tierno
Outgoing Resources
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