Weight loss
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The concept Weight loss represents the subject, aboutness, idea or notion of resources found in Calgary Public Library.
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Weight loss
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The concept Weight loss represents the subject, aboutness, idea or notion of resources found in Calgary Public Library.
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- Weight loss
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- 100 weight loss bowls
- 150 pounds gone forever
- 20 pounds younger : the life-transforming plan for a fitter, sexier you!
- 21 things you need to know about diabetes and weight-loss surgery : complications, surgery myths, post-op rules, psychological factors, managing expectations
- 21-day tummy : the revolutionary food plan that soothes and shrinks any belly fast : target dangerous fat and digestive discomfort in one delicious plan
- 3 fat chicks on a diet : because we're all in it together
- 365 skinny smoothies : delicious recipes to help you get slim and stay healthy every day of the year
- 365 skinny smoothies : healthy, never-boring recipes and 52 weekly shopping lists for stress-free weight loss
- 60 seconds to slim : balance your body chemistry to burn fat fast!
- AARP new American diet : lose weight, live
- Adaptation diet : a three-step approach to control cortisol, lose weight, and prevent chronic disease
- Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently
- Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
- Are you ready! : take charge, lose weight, get in shape, and change your life forever
- Beat overeating now! : take control of your hunger hormones to lose weight fast
- Beat the bloat : lose your belly for good in just one month
- Beyond keto : burn fat, heal your gut, and reverse disease with a Mediterranean-keto lifestyle
- Biggest Loser Families
- Blast the sugar out! : lower blood sugar, lose weight, live better
- Body Respect : What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight
- Body at home : a simple plan to drop 10 pounds
- Body love : live in balance, weigh what you want, and free yourself from food drama forever
- Bulletproof: the cookbook : lose up to a pound a day, increase your energy, and end food cravings for good
- Burn : new research blows the lid off how we really burn calories, lose weight, and stay healthy
- Burn the fat, feed the muscle : a 30-day plan to shed fat, get lean, and transform your body for good
- Burn the fat, feed the muscle : transform your body forever using the secrets of the leanest people in the world
- Burn the fat, feed the muscle : transform your body forever using the secrets of the leanest people in the world
- Chia : aid weight loss, improve digestion : 75 recipes
- Choose it to lose it : the ultimate pocket guide to save 500 calories a day!
- Chris Powell's choose more, lose more for life
- Chris Powell's choose more, lose more for life : the secret to a slimmer, fitter, and healthier you
- Cinch! : conquer cravings, drop pounds, and lose inches
- Complete physique : your ultimate body transformation
- Discover your optimal health : the guide to taking control of your weight, your vitality, your life : master Dr. A's daily habits of health mindset to live better, happier, and healthier into your 80s, 90s, and beyond
- Does this clutter make my butt look fat? : an easy plan for losing weight and living more
- Don't lose your mind, lose your weight
- Down size : 12 truths for turning pants-splitting frustration into pants-fitting success
- Dr. Gundry's diet evolution : turn off the genes that are killing you-- and your waistline-- and drop the weight for good
- Dr. Joe's man diet : lose 15-20 pounds, drop bad cholesterol 20% and watch your blood sugar free-fall in 12 weeks
- Dr. Kellyann's bone broth cookbook : more than 125 recipes to help you lose pounds, inches, and wrinkles
- EFT for weight loss
- Eat it to beat it! : banish belly fat--and take back your health--while eating the brand-name foods you love!
- Eat right 4 your type : the individualized diet solution to staying healthy, living longer & achieving your ideal weight
- Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life
- Eat to live cookbook : 200 delicious nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
- Eat your way to a happier, sexier you
- Eat, chew, live : 4 revolutionary ideas to prevent diabetes, lose weight and enjoy food
- Eat.Q. : unlock the weight loss power of emotional intelligence
- Eating free : the carb-friendly approach to lose inches, embrace your hunger, and keep the weight off for good
- Eating in the light of the moon : how women can transform their relationships with food through myths, metaphors & storytelling
- Extra lean : the fat-burning plan that changes the way you eat for life
- Extreme transformation
- Extreme weight loss : life before and after bariatric surgery
- Family meals : 250 recipes for bringing family, friends, and food together
- Fat family/fit family : how we beat obesity and you can too
- Fat no more : a teenager's victory over obesity
- Fat, crazy, & tired : tales from the trenches of transformation
- Fatty liver : you can reverse it
- Fit for life, not fat for life
- Fit in 10 : slim & strong for life! : simple meals and easy exercises for lasting weight loss in minutes a day
- Fit2 fat 2fit : the unexpected lessons from gaining and losing 75 pounds on purpose
- Food : what the heck should I eat?
- Food : what the heck should I eat?
- Food and loathing : a lament
- Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy
- Formula 50 : a 6-week workout and nutrition plan that will transform your life
- From bagels to Buddha : how I found my soul and lost my fat
- From fat to finish line
- Get your body back after baby : weight loss, nutrition, exercise, relationships, sex, breastfeeding
- Gold medal fitness : a revolutionary 5-week program
- Good calories, bad calories : challenging the conventional wisdom on diet, weight control, and disease
- Good calories, bad calories : fats, carbs, and the controversial science of diet and health
- Hardwired for fitness : the evolutionary way to lose weight, have more energy, and improve body composition--naturally
- Healthy eating, healthy world : unleashing the power of plant-based nutrition
- Heart attack proof : a six-week cardiac makeover for a lifetime of optimal health
- Heavy : the obesity crisis in cultural context
- How not to diet : the groundbreaking science of healthy, permanent weight loss
- How to fight fatflammation! : a revolutionary 3-week program to shrink the body's fat cells for quick and lasting weight loss
- Hugh gives you: 4 fantastic fitness/fat loss methods to use! : with inspiring tips, facts, stats, and pics
- Hungry for change : ditch the diets, conquer the cravings, and eat your way to lifelong health
- I can't lose weight! ... and I don't know why : this is the only book that explains all the hidden causes of weight excess!
- I quit sugar : your complete 8-week detox program and cookbook
- I'll have what she's having : my adventures in celebrity dieting
- Intermittent fasting basics for women : the complete guide to safe and effective weight loss with intermittent fasting : includes easy-to-follow meal plans
- Intermittent fasting for hungry people : burn fat, boost energy, eat lots!
- Intermittent fasting transformation : the 45-day program for women to lose stubborn weight, improve hormonal health, and slow aging
- Is your job making you fat? : how to lose the office 15... and more!
- JJ Virgin's sugar impact diet : drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks
- JJ Virgin's sugar impact diet : drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks
- JJ Virgin's sugar impact diet cookbook : 150 low-sugar recipes to help you lose up to 10 pounds in just 2 weeks
- Jillian Michaels : 30 day shred
- Jumpstart to skinny : the simple 3-week plan for supercharged weight loss
- Jumpstart to skinny : the simple 3-week plan for supercharged weight loss
- Just eat : one reporter's quest for a weight-loss regimen that works
- Just tell me what to eat! : the delicious 6-week weight loss plan for the real world
- KetoDiet Cookbook
- Leslie Sansone's eat smart, walk strong : the secrets to effortless weight loss
- Lose the clutter, lose the weight : the six-week total-life slim down
- Lose weight for good : full-flavour cooking for a low-calorie diet
- Lose weight here : the metabolic secret to target stubborn fat and fix your problem areas
- Low carb, high quality diet : food for a thinner, healthier life
- Making the cut : the 30-day diet and fitness plan for the strongest, sexiest you
- Muscle & fitness hers 360 : lose weight, gain strength, and get in the best shape of your life
- Naked Calories : how micronutrients can maximize weight loss, prevent disease and enhance your life
- Non coupable : libérez-vous de votre culpabilité alimentaire
- Obsessed : America's food addiction-- and my own
- Paleo for beginners : the guide to getting started
- Perfect weight : the complete mind/body program for achieving and maintaining your ideal weight
- Powerful plant-based superfoods : the best way to eat for maximum health, energy, and weight loss
- Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!
- Primal endurance
- Ravenous : a food lover's journey from obsession to freedom
- Read this before your diet : the science of weight loss explained
- Refuse to regain! : 12 tough rules to maintain the body you've earned!
- Reverse diabetes forever : how to shop, cook, eat and live well with diabetes
- Rich food poor food : the ultimate grocery purchasing system (GPS)
- Ride your way lean : the ultimate plan for burning fat and getting fit on a bike
- Ride your way lean : the ultimate plan for burning fat and getting fit on a bike
- Secrets to slim : an insider's guide to easy, fast, and lasting weight loss
- Sexy forever : how to fight fat after forty
- Shred : the revolutionary diet : 6 weeks, 4 inches, 2 sizes
- Side effect skinny : Denise Austin's fat-blast diet
- Skinny habits : [the 6 secrets of thin people]
- Skinny habits : the 6 secrets of thin people
- Skinny juices : 101 juice recipes for detox and weight loss
- Slim by design : mindless eating solutions for everyday life
- Slim down now : shed pounds and inches with real food, real fast
- Slimmer : the new Mediterranean way to lose weight
- Slimming meals that heal : lose weight without dieting, using anti-inflammatory superfoods
- Smart fat : eat more fat, lose more weight, get healthy now
- Smart people don't diet : how the latest science can help you lose weight permanently
- Spice up, slim down : a guide to adding spice to your diet to improve health and lose weight
- Stop & drop diet : lose up to 5 pounds in 5 days
- Strength training for fat loss
- Super shred: the big results diet : 4 weeks 20 pounds, lose it faster!
- Sweet & savory fat bombs : 100 delicious treats for fat fasts, ketogenic, paleo, and low-carb diets
- Sweet and Savory Fat Bombs
- T is for transformation : unleash the 7 superpowers to help you dig deeper, feel stronger & live your best life
- Take It Off, Keep It Off : How I Went from Fat to Fit ... and You Can Too--Safely, Effectively, and Permanently
- The 10-pound shred : from flab to fit in 4 weeks
- The 17 day diet : the ultimate plan for maximum results
- The 17 day diet cookbook : 80 all new recipes for healthy weight loss
- The 2-day diet : diet two days a week, eat the Mediterranean way for five
- The 20-minute body : 20 minutes, 20 days, 20 inches
- The 4-hour body : [an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman]
- The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
- The 5:2 fast diet cookbook : 150 easy fat-burning recipes under 300 calories
- The 6 week programme : reshape your body and change your habits for life
- The A-list diet : lose up to 15 pounds & look & feel younger in just 2 weeks
- The All-Day Energy Diet : Double Your Energy in 7 Days
- The Amen solution : [the brain healthy way to lose weight and keep it off]
- The Amen solution : the brain healthy way to lose weight and keep it off
- The Aztec diet : chia power : the superfood that gets you skinny and keeps you healthy
- The Biggest Loser 30-day jump start : lose weight, get in shape, and start living the Biggest Loser lifestyle today!
- The Cookie Doctor cookbook : countless combinations of delicious meals for any calorie-controlled lifestyle
- The Core Balance Diet : 28 Days to Boost Your Metabolism and Lose Weight for Good
- The DASH diet for weight loss : lose weight and keep it off-- the healthy way-- with America's most respected diet
- The DODO diet : rapid results, permanent fat loss and indulgent days off
- The Dolce diet: living lean cookbook
- The Dukan diet
- The Dukan diet : 2 steps to lose the weight, 2 steps to keep it off forever
- The Dukan diet : 2 steps to lose the weight, 2 steps to keep it off forever
- The Food Babe way : [break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days!]
- The Food Babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days!
- The HD diet : achieve lifelong weight loss with chia seeds and nature's water-absorbent foods
- The Hamptons diet cookbook : enjoy the Hamptons lifestyle wherever you live
- The I quit sugar cookbook
- The Jenny Craig story : how one woman changes millions of lives
- The Lean : a revolutionary (and simple!) 30-day plan for healthy, lasting weight loss
- The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity
- The Miami Mediterranean diet : lose weight and lower your risk of heart disease with 300 delicious recipes : lifesaving advice based on the clinically proven Mediterranean diet and lifestyle
- The OMAD diet : intermittent fasting with one meal a day to burn fat and lose weight
- The Shangri-la diet : the no hunger, eat anything, weight-loss plan
- The South Beach diet : good fats good carbs guide
- The South Beach diet supercharged : faster weight loss and better health for life
- The Suja juice solution : 7 days to lose fat, beat cravings, and boost your energy
- The Virgin diet : drop 7 foods, lose 7 pounds, just 7 days : why food intolerance is the real cause of weight gain
- The Virgin diet cookbook : 150 delicious recipes to lose the fat and feel better fast
- The absmart fitness plan : the proven workout to lose inches and strengthen your core without straining your back
- The abundance diet : the 28-day plan to reinvent your health, lose weight, and discover the power of whole foods
- The addictocarb diet : avoid the 9 highly addictive carbs while eating anything else you want
- The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
- The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
- The all-day energy diet : look better, feel younger : double your energy in 7 days
- The all-day fat-burning diet : the 5-day food cycling formula that resets your metabolism to lose up to 5 pounds a week
- The appetite solution : lose weight effortlessly and never be hungry again
- The beauty detox diet : delicious recipes and foods to look beautiful, lose weight, and feel great
- The belly fat cure quick meals : lose 4 to 9 lbs. a week with on-the-go carb swaps
- The belly fat diet cookbook : [105 easy and delicious recipes [to] lose your belly, shed excess weight, improve health]
- The biggest loser, the workout : weight loss yoga
- The biggest loser, the workout [volume] 2
- The body clock diet book : it's not only what you eat, but when you eat it--
- The body reset diet : power your metabolism, blast fat, and shed pounds in just 15 days
- The calories in, calories out cookbook : 200 everyday recipes that take the guesswork out of counting calories : plus, the exercise it takes to burn them off
- The carb lovers diet : eat what you love, get slim for life
- The cardio-free diet
- The cellulite myth : it's not fat, it's fascia!
- The change your biology diet : the proven program for lifelong weight loss
- The clever gut diet recipe book : 150 delicious recipes to help you nourish your body from the inside out
- The complete weight-loss surgery guide & diet program : includes 150 delicious & nutritious recipes
- The detox prescription : supercharge your health, strip away pounds, and eliminate the toxins within
- The diabetes breakthrough : based on a scientifically proven plan to lose weight and cut medications
- The diabetes reset : avoid it, control it, even reverse it : a doctor's scientific program
- The diabetes weight-loss cookbook : a life-changing diet to prevent and reverse type 2 diabetes
- The drop 10 diet : add to your plate to lose the weight
- The drop 10 diet cookbook : more than 100 tasty, easy superfood recipes that effortlessly peel off pounds
- The drop 10 diet cookbook : more than 100 tasty, easy superfood recipes that effortlessly peel off pounds
- The end of dieting : how to live for life
- The end of dieting : how to live for life
- The every other day diet : the diet that lets you eat all you want (half the time) and keep the weight off
- The expert's guide to weight-loss surgery : is it right for me? what happens during surgery? how do I keep the weight off?
- The fast metabolism diet : eat more food & lose more weight
- The fast metabolism diet : eat more food & lose more weight
- The fast metabolism diet : eat more food & lose more weight
- The fast metabolism diet cookbook : eat even more food and lose even more weight
- The fastdiet cookbook : 150 delicious, calorie-controlled meals to make your fasting days easy
- The fat chance cookbook : more than 100 recipes ready in under 30 minutes to help you lose the sugar and the weight
- The full diet : a weight-loss doctor's 7-day guide to shedding pounds for good
- The good enough diet : where near enough is good enough to lose weight
- The healthy smoothie bible : lose weight, detoxify, fight disease, and live long
- The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days
- The hot belly diet : a 30-day ayurvedic plan to reignite your metabolism, lose weight, and restore your body's natural balance to heal itself
- The hunter/farmer diet solution : do you have the metabolism of a hunter or a farmer? find out ... and achieve your health and weight-loss goals
- The hunter/farmer diet solution : do you have the metabolism of a hunter or a harmer? find out-- and achieve your health and weight-loss goals!
- The insulin resistance diet plan & cookbook : lose weight, manage PCOS, and prevent prediabetes
- The joy of gluten-free, sugar-free baking : 80 low-carb recipes that offer solutions for celiac disease, diabetes, and weight loss
- The ketogenic diet : the scientifically proven approach to fast, healthy weight loss
- The last 15 : a weight loss breakthrough
- The lean muscle diet : a customized nutrition and workout plan-- eat the foods you love to build the body you want and keep it for life!
- The metabolism miracle : 3 easy steps to regain control of your weight-- permanently
- The ministry of thin : how the pursuit of perfection got out of control
- The naked diet plan
- The naked foods cookbook : easy, unprocessed, gluten-free, full-fat recipes for losing weight and feeling great
- The naked foods cookbook : the whole-foods, healthy-fats, gluten-free guide to losing weight & feeling great
- The new fat flush foods : supercharged foods, seasoning, and supplements to heal and flush the fat from every body
- The new fat flush plan : the breakthrough detox diet
- The new you (and improved!) diet : 8 rules to lose weight and change your life forever
- The no more excuses diet : 3 days to bust any excuse, 3 weeks to easy new eating habits, 3 months to total transformation
- The obesity code : unlocking the secrets of weight loss
- The obesity fix : how to beat food cravings, lose weight and gain energy
- The obesogen effect : why we eat less and work out more but still struggle to lose weight
- The one one one diet : the simple 1:1:1 formula for fast and sustained weight loss
- The one one one diet : the simple 1:1:1 formula for fast and sustained weight loss :1 protein, 1 carb, 1 fat at every meal
- The overnight diet : the proven plan for fast, permanent weight loss
- The overnight diet : the proven plan for fast, permanent weight loss
- The paleo solution : the original human diet
- The patient's guide to weight loss surgery : [everything you need to know about gastric bypass & bariatric surgery]
- The perfect metabolism plan : restore your energy and reach your ideal weight
- The pescetarian plan : the vegetarian + seafood way to lose weight and love your food
- The physique 57 solution : the groundbreaking 2-week plan for a lean, beautiful body
- The power of fastercise : using the new science of signaling exercise to get surprisingly fit in just a few minutes a day
- The primal blueprint : [reprogram your genes for effortless weight loss, vibrant health, and boundless energy]
- The prism weight loss program
- The protein-sparing modified fast method : over 120 recipes to accelerate weight loss & improve healing
- The quick & clean diet : lose the weight, feel great, and stay lean for life
- The quick & clean diet : lose the weight, feel great, and stay lean for life
- The restaurant diet : how to eat out every night and still lose weight
- The right fit formula : your personality + fave foods + lifestyle = the only weight loss plan for you
- The running-shaped hole : a memoir
- The science of skinny : start understanding your body's chemistry and stop dieting forever
- The science of skinny cookbook : 175 healthy recipes to help you stop dieting--and eat for life!
- The self-hypnosis diet : use the power of your mind to reach your perfect weight
- The setpoint diet : the 21-day program to permanently change what your body "wants" to weigh
- The sexy forever recipe bible
- The shift : 7 powerful mindset changes for lasting weight loss
- The shift : how I finally lost weight and discovered a happier life
- The shred diet cookbook
- The shred power cleanse : eat clean. get lean. burn fat.
- The skinny gut diet : balance your digestive system for permanent weight loss
- The skinny gut diet : balance your digestive system for permanent weight loss
- The skinny rules : [the simple, nonnegotiable principles for getting to thin]
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- The spark : the 28-day breakthrough plan for losing weight, getting fit, and transforming your life
- The stark naked 21-day metabolic reset : effortless weight loss, rejuvenating sleep,limitless energy, more mojo
- The start here diet : three simple steps that helped me transition from fat to slim ... for life
- The start here diet : three simple steps that helped me transition from fat to slim ... for life
- The sugar detox : lose the sugar, lose the weight-- look and feel great
- The sugar detox : lose weight, feel great, and look years younger
- The sugar detox : lose weight, feel great, and look years younger
- The sugar solution cookbook : more than 200 delicious recipes to balance your blood sugar naturally
- The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more
- The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more
- The thinsulin program : the breakthrough solution to help you lose weight and stay thin
- The ultimate metabolism diet : eat right for your metabolic type
- The weight escape : how to stop dieting and start living
- The well path : lose 20 pounds, reverse the aging process, change your life
- The women's health diet : 27 days to sculpted ABS, hotter curves & a sexier, healthier you!
- Think skinny, feel fit : 7 steps to transform your emotional weight and have an awesome life
- Thinner in 30 : small changes that add up to big weight loss in just 30 days
- This is your do-over : the 7 secrets to losing weight, living longer, and getting a second chance at the life you want
- Train your fascia, tone your body : the successful method to form firm connective tissue
- Trim healthy mama : [a commonsense guide to satisfy your cravings and energize your life]
- Trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours
- Trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours
- Trouble spot fat loss : lose weight, build muscle, & say goodbye to problem areas for good
- Turbocharge weight loss
- Tú a dieta : el manual de instrucciones para reducir tu cintura
- Visualization for weight loss : the Gabriel method guide to using your mind to transform your body
- Weight Watchers family power : 5 simple rules for a healthy-weight home
- Weight loss surgery : a comprehensive medical team approach
- What are you hungry for? : the Chopra solution to permanent weight loss, well-being, and lightness of soul
- What are you hungry for? : the Chopra solution to permanent weight loss, well-being, and lightness of soul
- What are you hungry for? : the Chopra solution to permanent weight loss, well-being, and lightness of soul
- Wheat belly total health : [the ultimate grain-free health and weight-loss life plan]
- Wheat belly total health : the ultimate grain-free health and weight-loss life plan
- Why we get fat : and what to do about it
- Why we get fat and what to do about it
- Women's guide to health : run walk run, eat right, and feel better
- Working out sucks! (and why it doesn't have to) : the only 21-day kick-start plan for total health and fitness you'll ever need
- Yoga XXL : a journey to health for bigger people
- Yoga for weight loss
- Yogalean : poses and recipes to promote weight loss and vitality
- You can drop it! : how I dropped 100 pounds enjoying carbs, cocktails & chocolate--and you can, too!
- You, on a diet : [the owner's manual to waist management]
- Zero belly diet : the revolutionary new plan to turn off your fat genes and keep you lean for life!
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