Calgary Public Library

Strength training for women, tone up, burn calories, stay strong, Joan Pagano

Label
Strength training for women, tone up, burn calories, stay strong, Joan Pagano
Language
eng
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Strength training for women
Medium
electronic resource
Nature of contents
dictionaries
Oclc number
738434171
Responsibility statement
Joan Pagano
Sub title
tone up, burn calories, stay strong
Summary
A woman's guide to strength training offers instruction in how to get in shape and beat the aging process with a sensible, effective program for home or gym that can be modified according to age and skill level
Target audience
adult
Classification
Mapped to

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