Bibliograph

Billy Blanks Jr. fat burning hip-hop mix

Type

http://bibfra.me/vocab/lite/Work
http://bibfra.me/vocab/marc/MovingImage
http://bibfra.me/vocab/marc/VisualMaterials

Label

Billy Blanks Jr. fat burning hip-hop mix

Language

eng

Characteristic

videorecording

Intended audience

MWT rating: NR

Main title

Billy Blanks Jr. fat burning hip-hop mix

Runtime

Summary

Learn the hottest hip-hop moves and melt off the pounds. Pro trainer and choreographer Billy Blanks Jr. and his wife Sharon feature ten-minute workouts that burn mega fat and get viewers moving! Learn hip-hop basics spiced up with fresh funk, Bollywood flair, and hot samba. Then mix it up with all three styles for a high-energy dance challenge that kicks calories to the curb. Includes a warm-up, Hip-Hop, Hip-Hop Samba, Hip-Hop Bollywood, a Bollywood! Dance Challenge, and a Cooldown

Target audience

adult

Technique

live action

Contributor