The Resource Grit & grace : Train the mind, train the body, own your life., Tim McGraw, (electronic resource)

Grit & grace : Train the mind, train the body, own your life., Tim McGraw, (electronic resource)

Label
Grit & grace : Train the mind, train the body, own your life.
Title
Grit & grace
Title remainder
Train the mind, train the body, own your life.
Statement of responsibility
Tim McGraw
Title variation
Grit and grace
Creator
Subject
Genre
Language
eng
Summary
From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers' lives. Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy—he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story along with encouragement, inspiration, and real-life, practical advice to help readers become healthy, strong and fit in mind and body. For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn't follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more "maverick"—tuning into a vision of what you personally want to achieve, staying focused, and putting in the work. McGraw says his physical transformation has ignited a whole-life transformation. "My mind is clearer, my sense of purpose is sharper, and my relationships are deeper. Consistent physical exercise helps me bring focus to my life and to the people who mean the most to me." In Grit & Grace, McGraw makes this transformation accessible to anyone, sharing with readers the physical and mental tools they can use to create the life they deserve
Cataloging source
TEFOD
http://library.link/vocab/creatorName
McGraw, Tim
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Nonfiction
  • Biography & Autobiography
  • Health & Fitness
  • Performing Arts
Label
Grit & grace : Train the mind, train the body, own your life., Tim McGraw, (electronic resource)
Link
Instantiates
Publication
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ODN0004617744
Dimensions
unknown
Extent
1 online resource
Form of item
electronic
Isbn
9780062915948
Isbn Type
(electronic bk)
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Reproduction note
Electronic reproduction.
Specific material designation
remote
Stock number
76FA090A-9083-452E-A270-6EED1DA2DFC2
Label
Grit & grace : Train the mind, train the body, own your life., Tim McGraw, (electronic resource)
Link
Publication
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ODN0004617744
Dimensions
unknown
Extent
1 online resource
Form of item
electronic
Isbn
9780062915948
Isbn Type
(electronic bk)
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Reproduction note
Electronic reproduction.
Specific material designation
remote
Stock number
76FA090A-9083-452E-A270-6EED1DA2DFC2

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