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The Resource Grit & grace : Train the Mind, Train the Body, Own Your Life., Tim McGraw
Grit & grace : Train the Mind, Train the Body, Own Your Life., Tim McGraw
Resource Information
The item Grit & grace : Train the Mind, Train the Body, Own Your Life., Tim McGraw represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Calgary Public Library.This item is available to borrow from all library branches.
Resource Information
The item Grit & grace : Train the Mind, Train the Body, Own Your Life., Tim McGraw represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Calgary Public Library.
This item is available to borrow from all library branches.
- Summary
- From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle audiobook that melds his personal fitness transformation story with practical advice to inspire healthy changes in listeners' lives. Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy—he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story along with encouragement, inspiration, and real-life, practical advice to help readers become healthy, strong and fit in mind and body. For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn't follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more "maverick"—tuning into a vision of what you personally want to achieve, staying focused, and putting in the work. McGraw says his physical transformation has ignited a whole-life transformation. "My mind is clearer, my sense of purpose is sharper, and my relationships are deeper. Consistent physical exercise helps me bring focus to my life and to the people who mean the most to me." In Grit & Grace, McGraw makes this transformation accessible to anyone, sharing with readers the physical and mental tools they can use to create the life they deserve. Supplemental enhancement PDF accompanies the audiobook
- Language
- eng
- Edition
- Unabridged.
- Extent
- 1 online resource (8 audio files)
- Note
- Unabridged
- Isbn
- 9780062915955
- Link
-
- https://samples.overdrive.com/?crid=beb04dcb-5146-40d9-ab60-f99623643f49&.epub-sample.overdrive.com
- https://img1.od-cdn.com/ImageType-100/0293-1/%7BBEB04DCB-5146-40D9-AB60-F99623643F49%7DImg100.jpg
- http://link.overdrive.com/?websiteID=153&titleID=4624491
- https://img1.od-cdn.com/ImageType-200/0293-1/%7BBEB04DCB-5146-40D9-AB60-F99623643F49%7DImg200.jpg
- Label
- Grit & grace : Train the Mind, Train the Body, Own Your Life.
- Title
- Grit & grace
- Title remainder
- Train the Mind, Train the Body, Own Your Life.
- Statement of responsibility
- Tim McGraw
- Title variation
- Grit and grace
- Language
- eng
- Summary
- From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle audiobook that melds his personal fitness transformation story with practical advice to inspire healthy changes in listeners' lives. Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy—he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story along with encouragement, inspiration, and real-life, practical advice to help readers become healthy, strong and fit in mind and body. For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn't follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more "maverick"—tuning into a vision of what you personally want to achieve, staying focused, and putting in the work. McGraw says his physical transformation has ignited a whole-life transformation. "My mind is clearer, my sense of purpose is sharper, and my relationships are deeper. Consistent physical exercise helps me bring focus to my life and to the people who mean the most to me." In Grit & Grace, McGraw makes this transformation accessible to anyone, sharing with readers the physical and mental tools they can use to create the life they deserve. Supplemental enhancement PDF accompanies the audiobook
- Accompanying matter
- technical information on music
- Cataloging source
- TEFOD
- http://library.link/vocab/creatorName
- McGraw, Tim
- PerformerNote
- Narrator: Tim McGraw
- http://library.link/vocab/relatedWorkOrContributorName
- McGraw, Tim
- http://library.link/vocab/subjectName
-
- Nonfiction
- Biography & Autobiography
- Health & Fitness
- Performing Arts
- Label
- Grit & grace : Train the Mind, Train the Body, Own Your Life., Tim McGraw
- Link
-
- https://samples.overdrive.com/?crid=beb04dcb-5146-40d9-ab60-f99623643f49&.epub-sample.overdrive.com
- https://img1.od-cdn.com/ImageType-100/0293-1/%7BBEB04DCB-5146-40D9-AB60-F99623643F49%7DImg100.jpg
- http://link.overdrive.com/?websiteID=153&titleID=4624491
- https://img1.od-cdn.com/ImageType-200/0293-1/%7BBEB04DCB-5146-40D9-AB60-F99623643F49%7DImg200.jpg
- Note
- Unabridged
- Capture and storage technique
- digital storage
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Configuration of playback channels
- stereophonic
- Content category
- spoken word
- Content type code
-
- spw
- Content type MARC source
- rdacontent
- Control code
- ODN0004624491
- Dimensions
- unknown
- Edition
- Unabridged.
- Extent
- 1 online resource (8 audio files)
- Form of item
- electronic
- Groove width / pitch
- not applicable
- Isbn
- 9780062915955
- Isbn Type
- (sound recording)
- Media category
-
- audio
- computer
- Media MARC source
-
- rdamedia
- rdamedia
- Media type code
-
- s
- c
- Other physical details
- digital
- Sound
- sound
- Special playback characteristics
- digital recording
- Specific material designation
-
- remote
- other
- Speed
- unknown
- Stock number
- BEB04DCB-5146-40D9-AB60-F99623643F49
- System details
- Requires OverDrive Listen (file size: N/A KB) or OverDrive app (file size: 206150 KB)
- Tape configuration
- not applicable
- Tape width
- not applicable
- Label
- Grit & grace : Train the Mind, Train the Body, Own Your Life., Tim McGraw
- Link
-
- https://samples.overdrive.com/?crid=beb04dcb-5146-40d9-ab60-f99623643f49&.epub-sample.overdrive.com
- https://img1.od-cdn.com/ImageType-100/0293-1/%7BBEB04DCB-5146-40D9-AB60-F99623643F49%7DImg100.jpg
- http://link.overdrive.com/?websiteID=153&titleID=4624491
- https://img1.od-cdn.com/ImageType-200/0293-1/%7BBEB04DCB-5146-40D9-AB60-F99623643F49%7DImg200.jpg
- Note
- Unabridged
- Capture and storage technique
- digital storage
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Configuration of playback channels
- stereophonic
- Content category
- spoken word
- Content type code
-
- spw
- Content type MARC source
- rdacontent
- Control code
- ODN0004624491
- Dimensions
- unknown
- Edition
- Unabridged.
- Extent
- 1 online resource (8 audio files)
- Form of item
- electronic
- Groove width / pitch
- not applicable
- Isbn
- 9780062915955
- Isbn Type
- (sound recording)
- Media category
-
- audio
- computer
- Media MARC source
-
- rdamedia
- rdamedia
- Media type code
-
- s
- c
- Other physical details
- digital
- Sound
- sound
- Special playback characteristics
- digital recording
- Specific material designation
-
- remote
- other
- Speed
- unknown
- Stock number
- BEB04DCB-5146-40D9-AB60-F99623643F49
- System details
- Requires OverDrive Listen (file size: N/A KB) or OverDrive app (file size: 206150 KB)
- Tape configuration
- not applicable
- Tape width
- not applicable
Library Locations
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Bowness LibraryBorrow it6532 Bowness Road NW, Calgary, Alberta, T3B OE9, CA51.0889698 -114.2011763
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Calgary Public Library MobileBorrow itCA
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Country Hills LibraryBorrow it11950 Country Village Link NE, Calgary, Alberta, T3K 6E3, CA51.160139 -114.0676844
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Fish Creek LibraryBorrow it11161 Bonaventure Drive SE, Calgary, Alberta, T2J 6S1, CA50.951870 -114.061042
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Forest Lawn LibraryBorrow it4807 8th Avenue SE, Calgary, Alberta, T2A 4M1, CA51.0451596 -113.9657157
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Giuffre Family LibraryBorrow it3223 14th Street SW, Calgary, Alberta, T2T 3V8, CA51.024526 -114.0947351
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Glenmore Square LibraryBorrow it7740 18th Street SE, Calgary, Alberta, T2C 2N5, CA50.9833577 -114.0146572
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Judith Umbach LibraryBorrow it6617 Centre Street North, Calgary, Alberta, T2K 4Y5, CA51.1113839 -114.0626328
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Louise Riley LibraryBorrow it1904 14th Avenue NW, Calgary, Alberta, T2N 1M5, CA51.0652117 -114.105152
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Memorial Park LibraryBorrow it1221 2nd Street SW, Calgary, Alberta, T2R 0W5, CA51.041549 -114.0682554
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Nose Hill LibraryBorrow it1530 Northmount Drive NW, Calgary, Alberta, T2L 0G6, CA51.096103 -114.13759
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Saddletowne LibraryBorrow it7556 Falconridge Blvd NE, Calgary, Alberta, T3J 0C9, CA51.1212759 -113.9469193
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Shaganappi LibraryBorrow it3415 8th Avenue SW, Calgary, Alberta, T3C 0E8, CA51.0448674 -114.1367083
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Shawnessy LibraryBorrow it333 Shawville Blvd. SE, Calgary, Alberta, T2Y 4H3, CA50.898545 -114.062885
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Signal Hill LibraryBorrow it5994 Signal Hill Centre SW, Calgary, Alberta, T3H 3P8, CA51.0180759 -114.1755888
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Southwood LibraryBorrow it924 Southland Drive SW, Calgary, Alberta, T2W 0J9, CA50.963642 -114.0858663
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Village Square LibraryBorrow it2623 56th Street NE, Calgary, Alberta, T1Y 6E7, CA51.0755508 -113.9526426
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.calgarylibrary.ca/portal/Grit--grace--Train-the-Mind-Train-the-Body/ZJBO1nM9o34/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.calgarylibrary.ca/portal/Grit--grace--Train-the-Mind-Train-the-Body/ZJBO1nM9o34/">Grit & grace : Train the Mind, Train the Body, Own Your Life., Tim McGraw</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.calgarylibrary.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.calgarylibrary.ca/">Calgary Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.calgarylibrary.ca/portal/Grit--grace--Train-the-Mind-Train-the-Body/ZJBO1nM9o34/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.calgarylibrary.ca/portal/Grit--grace--Train-the-Mind-Train-the-Body/ZJBO1nM9o34/">Grit & grace : Train the Mind, Train the Body, Own Your Life., Tim McGraw</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.calgarylibrary.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.calgarylibrary.ca/">Calgary Public Library</a></span></span></span></span></div>