Exercise
Resource Information
The concept Exercise represents the subject, aboutness, idea or notion of resources found in Calgary Public Library.
The Resource
Exercise
Resource Information
The concept Exercise represents the subject, aboutness, idea or notion of resources found in Calgary Public Library.
- Label
- Exercise
250 Items that share the Concept Exercise
Context
Context of ExerciseSubject of
No resources found
No enriched resources found
- 10 minute solution yoga
- 10 reasons you feel old and get fat : ...and how you can stay young, slim, and happy!
- 1001 Ways to Stay Young Naturally
- 101 get-lean workouts and strategies
- 15-minute Pilates : four 15-minute workouts for strength, stretch, and control
- 175 best jobs not behind a desk : [175 job descriptions]
- 2,100 Asanas : the complete yoga poses
- 30 minutes to fitness : Step boxing
- 30 minutes to fitness : Your best body
- 30 minutes to fitness, Meltdown
- 30 minutes to fitness, Volume 2, Athletic conditioning
- 30-minutes to fitness : Total body kickbox
- 30-minutes to fitness, Amped up cardio live
- 5 pounds : the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!)
- 5BX plan for physical fitness
- 6 fit kids' workouts
- 6 weeks to a Hollywood body : look fit and feel fabulous with the secrets of the stars
- 7 minutes of magic : the ultimate energy workout
- 7 minutes to fit : 50 anytime, anywhere interval workouts
- 7 weeks to 100 push-ups : strengthen and sculpt your arms, abs, chest, back and glutes by training to do 100 consecutive push-ups
- 7 years younger : the revolutionary 7-week anti-aging plan / by the editors of Good Housekeeping
- 8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness
- A morning cup of strengthening : one 15-minute routine for a stronger mind and body
- Ab wheel workouts : 50 exercises to stretch and strengthen your abs, core, arms, back and legs
- Ab wheel workouts : 50 exercises to stretch and strengthen your abs, core, arms, back and legs
- Alvin Ailey dance moves! : a new way to exercise
- Anatomy, stretching & training for marathoners : a step-by-step guide to getting the most from your running workout
- Are you ready! : take charge, lose weight, get in shape, and change your life forever
- Athletic Body in Balance
- Beat the gym : personal trainer secrets-- without the personal trainer price tag
- Bellydance fitness for beginners : Slim down | with Veena & Neena
- Bellydancing for fitness : the sexy art that tones your abs, butt, and thighs
- Body electric : strong, toned, and sexy in just 3 hours a week
- Body has its reasons : anti-exercises and self-awarness
- Callanetics : wake up/wind down
- Callanetics basics : for beginners
- Can kettlebells make you smarter?
- Cardio core 4 x 4 : the 20 minute, no-gym workout that will transform your body!
- Carol Dickman's bed top yoga
- Celebrity body on a budget
- Chair aerobics for everyone, Chair yoga
- Chair yoga : sit, stretch, and strengthen your way to a happier, healthier you
- Champions body for life : 12 weeks to mental and physical strength
- Change your body shape : 200 customized routines to tone and strengthen every part of your body : a mix-and-match fitness program
- Clean & lean : 30 days, 30 foods, a new you!
- Complete guide to fitness & health
- Complete guide to foam rolling
- Conditioning for outdoor fitness
- Core fitness : ultimate guide to achieving peak level fitness with Australia's body coach
- Core strength : build your strongest body every with Australia's Body Coach
- Cosmo girl! total body workout : fun moves to look and feel your best
- Cross training for fitness
- Dai Manuel's whole life fitness manifesto : 30 minutes a day for a healthier body, mind and spirit
- Dance your way to fitness
- Developing the core
- Don't lose your mind, lose your weight
- Dr. Art Hister's guide to living a long & healthy life
- Drop dead healthy : one man's humble quest for bodily perfection
- Eat move sleep : how small choices lead to big changes
- Effortless exercise : a guide to fitness, flow states and inner awareness
- Egoscue pain free workout series, Volume 1, Beginners
- Embrace the suck : what I learned at the box about hard work, (very) sore muscles, and burpees before sunrise
- Essential warm up & conditioning for golfers
- Every body yoga : let go of fear, get on the mat, love your body
- Everyday Paleo : embracing a natural diet & lifestyle to increase your family's health, fitness, and longevity
- Exercises for multiple sclerosis : a safe and effective program to fight fatigue, build strength, and improve balance
- FXT, functional cross training : the revolutionary, routine-busting approach to total-body fitness
- Fast track to a better body : all-time best workouts to tone and trim in 15 minutes
- FastExercise : the simple secret of high-intensity training
- Fat yoga : yoga for all bodies
- Fit and sexy for life : the hormone-free plan for staying slim, strong, and fabulous in your forties, fifties, and beyond
- Fit soul, fit body : 9 keys to a healthier, happier you
- Fit to play & perform : agility, balance, and co-ordination drills
- Fit, strong, lean : build your best circuit training plan
- Fitball workout
- Fitness 9 to 5 : easy exercises for the working week
- Fitter faster : the smart way to get in shape in just minutes a day
- Foam roller workbook : illustrated step-by-step guide to stretching, strengthening and rehabilitative techniques
- Foam roller workbook : step-by-step guide to stretching, strengthening and rehabilitative techniques
- Formula 50 : a 6-week workout and nutrition plan that will transform your life
- Free+style : maximize sport and life performance with four basic movements
- Functional training
- Get a bangin' body : the City Gym Boys' ultimate body weight workout for men and women
- Get energy! : empower your body, love your life
- Get fit for free & ditch the gym : total fitness : 48 step-by-step exercises, 120 personalized workouts
- Get fit through gardening : advice, tips, and tools for better health featuring the unique exercise plan to save your back and knees!
- Get fit with your dog : a companion guide to health
- Get on it! : BOSU balance trainer : workouts for core strength amd a super-toned body
- Get on it! : BOSU balance trainer workouts for core strength and a super-toned body
- Get strong : the ultimate 16-week transformation program for gaining muscle and strength--using the power of progressive calisthenics
- Get stronger, feel younger : the cardio- and diet-free plan to firm up and lose fat
- Get there & get active : a guide to recreational commuting in Calgary. --
- Get up! : why your chair is killing you and what you can do about it
- Get-fit guy's guide to achieving your ideal body : a workout plan for your unique shape
- Go the distance : the British paratrooper fitness guide
- Golf Anatomy.
- Healthy at 100 : the scientifically proven secrets of the world's healthiest and longest-lived peoples
- Healthy at 100 : the scientifically proven secrets of the world's healthiest and longest-lived peoples
- Healthy healing : a guide to working out grief using the power of exercise and endorphins
- Healthy hips handbook : exercises for treating and preventing common hip joint injuries
- Healthy hips handbook : exercises for treating and preventing common hip joint injuries
- Heart attack proof : a six-week cardiac makeover for a lifetime of optimal health
- High-intensity interval training
- In home fitness, Chair strength and tone for seniors
- Integrated exercise : how everyday activity will get you fit
- Intro to T'ai Chi : 9 beginner flows to balance mind, body and spirit
- Jamba juice power! : smoothies and juices for mind, body, and spirit
- Jillian Michaels : Yoga inferno
- Joneeba! : the exciting workout and fitness program with the dances and drums of Africa
- Just Jessie : my guide to love, life, family, and food
- Kathy Smith : barre body lift workout
- Kettlebell bombshell
- Kettlebell bombshell, Advanced workout
- Kettlebells for dummies
- Kick your way to fitness : [the fastest way to lose weight and get in shape]
- Kristi Yamaguchi : power workout
- Lean in 15 : 15-minute meals and workouts to keep you lean and healthy
- Learning to breathe fire : the rise of CrossFit and the primal future of fitness
- Living well : 21 days to transform your life, supercharge your health, and feel spectacular
- Lose weight here : the metabolic secret to target stubborn fat and fix your problem areas
- Love your body : the real secret to weight loss and lifetime fitness
- Making the most of bed rest : tips, tools and resources for a rewarding recovery from any health challenge
- Maximum strength : get your strongest body in 16 weeks with the ultimate weight-training program
- Mayo Clinic fitness for everybody
- Military fitness
- Modern caveman : the complete paleo lifestyle handbook
- NSCA's essentials of tactical strength and conditioning
- Naked fitness : the proven 28 day weight loss program for a slimmer, fitter, pain free body
- New York City Ballet workout
- Off the wall : exercises for climbers
- Office yoga : simple stretches for busy people
- One Gun Ranch Malibu : biodynamic recipes for vibrant living
- Overcoming gravity : a systematic approach to gymnastics and bodyweight strength
- Perfect design series, Level 1, beginner
- Pick your yoga practice : exploring and understanding different styles of yoga
- Pick your yoga practice : exploring and understanding different styles of yoga
- Pilates
- Pilates : body in motion
- Pilates for runners : everything you need to start using pilates to improve your running - get stronger, more flexible, avoid injury and improve your performance
- Pilates perfect : the complete guide to Pilates exercise at home
- Pilates' body conditioning : a program based on the techniques of Joseph Pilates
- Pilates-- get on the ball : discover your longest, leanest body with pilates on the ball
- Poise fit & fierce : take back your core
- Posture & pain-relief for beginners
- Power moves : the four motions to transform your body for life
- Precision toning : 4 complete cardio workouts
- Preschool gym
- Prime for life : functional fitness for ageless living
- Quick fit : the complete 15-minute no-sweat workout
- Quickfix RX with Jill Miller : improve knee health and prevent injury, KneeHab
- Rebound : regain strength, move effortlessly, live without limits at any age
- Redesigning 50 : the no-plastic-surgery guide to 21st-century age defiance
- Rodney Yee's power up yoga
- Sandbag training bible : functional workouts to tone, sculpt and strengthen your entire body
- School gym
- Shiva Rea, Core yoga
- Sitting kills, moving heals : how simple everyday movement will prevent pain, illness, and early death-- and exercise alone won't
- Slim calm sexy diet : 365 proven food strategies for mind/body bliss
- Solving the Paleo equation : stress, nutrition, exercise, sleep
- Special forces fitness training : gym-free workouts to build muscle and get in elite shape
- Spinach for breakfast : how to live longer for all ages particularly for 65 and older
- Sports pilates : how to prevent and overcome sports injuries
- Stability workouts on the balance board : illustrated step-by-step guide to toning, strengthening and rehabilitative techniques
- Start strong, finish strong : prescriptions for a lifetime of great health
- Strength for life : the fitness plan for the best of your life
- Stretching
- Stronger legs & lower body
- Superbodies : peak performance secrets from the world's best athletes
- Swiss ball core workout
- TB 12 method : how to achieve a lifetime of sustained peak performance
- Tai chi, wu style : advanced techniques for internalizing chi energy
- Take It Off, Keep It Off : How I Went from Fat to Fit ... and You Can Too--Safely, Effectively, and Permanently
- Take it off, keep it off : how I went from fat to fit-- and you can too-- safely, effectively, and permanently
- Taller, slimmer, younger : 21 days to a foam roller physique
- Tap less, sweat more
- Ten minute tone-ups for dummies
- The 12-second sequence : shrink your waist in 2 weeks
- The 3D body revolution : the ultimate workout + nutrition blueprint to get healthy and lean
- The 3D body revolution : the ultimate workout + nutrition blueprint to get healthy and lean
- The 5-factor diet
- The Canyon Ranch guide to men's health : a doctor's prescription for male wellness
- The Feelgood plan : happier, healthier & slimmer in 15 minutes a day
- The Jane Austen diet : Austen's secrets to food, health, and incandescent happiness
- The Maffetone method : the holistic, low-stress, no-pain way to exceptional fitness
- The Manhattan diet : lose weight while living a fabulous life
- The Men's Fitness exercise bible : 101 best workouts to build muscle, burn fat, and sculpt your best body ever!
- The Men's health gym bible
- The One-Minute Workout : Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
- The Paleo coach : expert advice for extraordinary health, sustainable fat loss, and an incredible body
- The South Beach diet supercharged : faster weight loss and better health for life
- The athlete's ball : integrative training : developing the athlete's power core
- The biggest loser : 30 day power x-train
- The book of pilates
- The burst! workout : the power of 10-minute interval training
- The burst! workout : the power of 10-minute interval training
- The cheat system diet : eat the foods you crave and lose weight even faster
- The complete guide to pregnancy and fitness
- The complete guide to yoga inversions : learn how to invert, float, and fly with inversions and arm balances
- The complete holistic guide to working out in the gym
- The complete idiot's guide to functional training illustrated : [the new way to exercise and improve everyday activities]
- The complete idiot's guide to quick total body workouts : [strengthen, tone, and shape your body from head to toe]
- The diabetes reset : avoid it, control it, even reverse it : a doctor's scientific program
- The dietitian kitchen : nutrition for a healthy, strong, & happy you
- The fitness curveball : hit a grand slam in health and happiness... no matter what life throws at you
- The golfer's guide to Pilates : step-by-step exercises to strengthen your game
- The healthy heart miracle : your roadmap to lifelong health
- The joy of yoga : fifty sequences for your home and studio practice
- The joy of yoga : fifty sequences for your home and studio practice
- The juice diet : lose 7 lbs in just 7 days!
- The lean muscle diet : a customized nutrition and workout plan-- eat the foods you love to build the body you want and keep it for life!
- The modern art of high intensity training
- The mouth-body connection : a 28-day program to create a healthy mouth, reduce inflammation, and prevent disease throughout the body
- The navy seal weight training workout : the complete guide to navy seal fitness - phase 2 program
- The new! Abs diet : the 6-week plan to flatten your stomach and keep you lean for life
- The power of fastercise : using the new science of signaling exercise to get surprisingly fit in just a few minutes a day
- The practice of natural movement : reclaim power, health, and freedom
- The setpoint diet : the 21-day program to permanently change what your body "wants" to weigh
- The skinny rules : [the simple, nonnegotiable principles for getting to thin]
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- The time-saver's workout : a revolutionary new fitness plan that dispels myths and optimizes results
- The tone every zone walk
- The ultimate New York body plan : [the breakthrough diet and fitness system that sheds pounds and reshapes your body--fast!]
- The women's fitness book
- The women's health diet : 27 days to sculpted ABS, hotter curves & a sexier, healthier you!
- The women's health diet : 27 days to sculpted abs, hotter curves & a sexier, healthier you!
- The yoga body diet : slim and sexy in 4 weeks (without the stress)
- Thinner in 30 : small changes that add up to big weight loss in just 30 days
- Thinner this year : a younger next year book
- Tone trouble zones : 10 minute solution
- Trim tracks
- Ultimate cardio body : extreme weight loss workout
- Ultimate core ball workout : strengthening and sculpting exercises with over 200 step-by-step photos
- Wai Lana yoga for everyone, Flexibility
- Wai Lana yoga for everyone, Strengthening
- Walk for your life! : restoring neighborhood walkways to enhance community life, improve street safety and reduce obesity
- Why kids make you fat ...and how to get your body back : the proven weight-loss program for busy parents
- Witness to fitness : pumped up! powered up! all things are possible! : a new you in 28 days
- Wolfgang Puck makes it healthy : light, delicious recipes and easy exercises for a better life
- Wolfgang Puck makes it healthy : light, delicious recipes and easy exercises for a better life
- Yoga for busy people : increase energy and reduce stress in minutes a day
- Yoga for climbers : how to stretch, strengthen, and climb higher
- Yoga for hikers : how to stretch, strengthen, and hike farther
- Yoga for weight loss
- You are how you move : experiential chi kung
- Young and slim for life : 10 essential steps to achieve vitality and kick-start weight loss that lasts
- Your fittest future self : making choices today for a happier, healthier, fitter future you
- Z-fit super step
- Zen-Ga Flow with the mini stability ball
Embed
Settings
Select options that apply then copy and paste the RDF/HTML data fragment to include in your application
Embed this data in a secure (HTTPS) page:
Layout options:
Include data citation:
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.calgarylibrary.ca/resource/y6lWYkmnLcM/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.calgarylibrary.ca/resource/y6lWYkmnLcM/">Exercise</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.calgarylibrary.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.calgarylibrary.ca/">Calgary Public Library</a></span></span></span></span></div>
Note: Adjust the width and height settings defined in the RDF/HTML code fragment to best match your requirements
Preview
Cite Data - Experimental
Data Citation of the Concept Exercise
Copy and paste the following RDF/HTML data fragment to cite this resource
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.calgarylibrary.ca/resource/y6lWYkmnLcM/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.calgarylibrary.ca/resource/y6lWYkmnLcM/">Exercise</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.calgarylibrary.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.calgarylibrary.ca/">Calgary Public Library</a></span></span></span></span></div>
