Exercise
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The concept Exercise represents the subject, aboutness, idea or notion of resources found in Calgary Public Library.
The Resource
Exercise
Resource Information
The concept Exercise represents the subject, aboutness, idea or notion of resources found in Calgary Public Library.
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- Exercise
199 Items that share the Concept Exercise
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- 10 minute solution yoga
- 1001 Ways to Stay Young Naturally
- 101 best rowing workouts
- 101 get-lean workouts and strategies
- 15-minute Pilates : four 15-minute workouts for strength, stretch, and control
- 175 best jobs not behind a desk : [175 job descriptions]
- 30 minutes to fitness : Step boxing
- 30 minutes to fitness : Your best body
- 30 minutes to fitness, Meltdown
- 5BX plan for physical fitness
- 6 fit kids' workouts
- 6 weeks to a Hollywood body : look fit and feel fabulous with the secrets of the stars
- 7 minutes to fit : 50 anytime, anywhere interval workouts
- 7 weeks to 100 push-ups : strengthen and sculpt your arms, abs, chest, back and glutes by training to do 100 consecutive push-ups
- 7 years younger : the revolutionary 7-week anti-aging plan / by the editors of Good Housekeeping
- 8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness
- A morning cup of strengthening : one 15-minute routine for a stronger mind and body
- Ab wheel workouts : 50 exercises to stretch and strengthen your abs, core, arms, back and legs
- Ab wheel workouts : 50 exercises to stretch and strengthen your abs, core, arms, back and legs
- Alvin Ailey dance moves! : a new way to exercise
- Anatomy, stretching & training for marathoners : a step-by-step guide to getting the most from your running workout
- Are you ready! : take charge, lose weight, get in shape, and change your life forever
- Athletic Body in Balance
- Bellydance fitness for beginners : Basic moves & fat burning | with Veena & Neena
- Bellydance fitness for beginners : Slim down | with Veena & Neena
- Body has its reasons : anti-exercises and self-awarness
- Callanetics : wake up/wind down
- Callanetics basics : for beginners
- Can kettlebells make you smarter?
- Cardio core 4 x 4 : the 20 minute, no-gym workout that will transform your body!
- Carol Dickman's bed top yoga
- Celebrity body on a budget
- Chair aerobics for everyone, Chair yoga
- Clean & lean : 30 days, 30 foods, a new you!
- Complete guide to fitness & health
- Complete guide to foam rolling
- Conditioning for climbers : the complete exercise guide for rock climbers
- Core fitness : ultimate guide to achieving peak level fitness with Australia's body coach
- Core strength : build your strongest body every with Australia's Body Coach
- Cross training for fitness
- Dance your way to fitness
- Developing the core
- Don't lose your mind, lose your weight
- Dr. Art Hister's guide to living a long & healthy life
- Drop dead healthy : one man's humble quest for bodily perfection
- Eat move sleep : how small choices lead to big changes
- Effortless exercise : a guide to fitness, flow states and inner awareness
- Egoscue pain free workout series, Volume 1, Beginners
- Embrace the suck : what I learned at the box about hard work, (very) sore muscles, and burpees before sunrise
- Essential warm up & conditioning for golfers
- Every body yoga : let go of fear, get on the mat, love your body
- Everyday Paleo : embracing a natural diet & lifestyle to increase your family's health, fitness, and longevity
- Exercises for multiple sclerosis : a safe and effective program to fight fatigue, build strength, and improve balance
- Fast track to a better body : all-time best workouts to tone and trim in 15 minutes
- Fat yoga : yoga for all bodies
- Fit and sexy for life : the hormone-free plan for staying slim, strong, and fabulous in your forties, fifties, and beyond
- Fit soul, fit body : 9 keys to a healthier, happier you
- Fit to play & perform : agility, balance, and co-ordination drills
- Fit, strong, lean : build your best circuit training plan
- Fitball workout
- Fitness 9 to 5 : easy exercises for the working week
- Fitter faster : the smart way to get in shape in just minutes a day
- Formula 50 : a 6-week workout and nutrition plan that will transform your life
- Free+style : maximize sport and life performance with four basic movements
- Functional training
- Get a bangin' body : the City Gym Boys' ultimate body weight workout for men and women
- Get energy! : empower your body, love your life
- Get fit through gardening : advice, tips, and tools for better health featuring the unique exercise plan to save your back and knees!
- Get fit with your dog : a companion guide to health
- Get on it! : BOSU balance trainer : workouts for core strength amd a super-toned body
- Get on it! : BOSU balance trainer workouts for core strength and a super-toned body
- Get strong : the ultimate 16-week transformation program for gaining muscle and strength--using the power of progressive calisthenics
- Get stronger, feel younger : the cardio- and diet-free plan to firm up and lose fat
- Get there & get active : a guide to recreational commuting in Calgary. --
- Get-fit guy's guide to achieving your ideal body : a workout plan for your unique shape
- Go the distance : the British paratrooper fitness guide
- Golf Anatomy.
- Healthy at 100 : the scientifically proven secrets of the world's healthiest and longest-lived peoples
- Healthy at 100 : the scientifically proven secrets of the world's healthiest and longest-lived peoples
- Healthy hips handbook : exercises for treating and preventing common hip joint injuries
- Healthy hips handbook : exercises for treating and preventing common hip joint injuries
- Heart attack proof : a six-week cardiac makeover for a lifetime of optimal health
- Hero maker : 12 weeks to superhero fit : a Hollywood trainer's real guide to getting the body you've always wanted
- High-intensity interval training
- In home fitness, Chair strength and tone for seniors
- Integrated exercise : how everyday activity will get you fit
- Intro to T'ai Chi : 9 beginner flows to balance mind, body and spirit
- Jillian Michaels' extreme shed and shred
- Joneeba! : the exciting workout and fitness program with the dances and drums of Africa
- Just Jessie : my guide to love, life, family, and food
- Kathy Smith : barre body lift workout
- Kettlebell bombshell
- Kettlebell bombshell, Advanced workout
- Kettlebells for dummies
- Kick your way to fitness : [the fastest way to lose weight and get in shape]
- Kristi Yamaguchi : power workout
- Living well : 21 days to transform your life, supercharge your health, and feel spectacular
- Love your body : the real secret to weight loss and lifetime fitness
- Making the most of bed rest : tips, tools and resources for a rewarding recovery from any health challenge
- Maximum strength : get your strongest body in 16 weeks with the ultimate weight-training program
- Mayo Clinic fitness for everybody
- Military fitness
- NSCA's essentials of tactical strength and conditioning
- Naked fitness : the proven 28 day weight loss program for a slimmer, fitter, pain free body
- New York City Ballet workout
- New York City Ballet workout 2
- New York City Ballet workout : fifty stretches and exercises anyone can do for a strong, graceful, and sculpted body
- Off the wall : exercises for climbers
- Office yoga : simple stretches for busy people
- One Gun Ranch Malibu : biodynamic recipes for vibrant living
- Overcoming gravity : a systematic approach to gymnastics and bodyweight strength
- Pick your yoga practice : exploring and understanding different styles of yoga
- Pick your yoga practice : exploring and understanding different styles of yoga
- Pilates : body in motion
- Pilates for runners : everything you need to start using pilates to improve your running - get stronger, more flexible, avoid injury and improve your performance
- Pilates perfect : the complete guide to Pilates exercise at home
- Pilates-- get on the ball : discover your longest, leanest body with pilates on the ball
- Poise fit & fierce : take back your core
- Posture & pain-relief for beginners ; Mobility & bone strengthening for beginners
- Power moves : the four motions to transform your body for life
- Precision toning : 4 complete cardio workouts
- Preschool gym
- Prime for life : functional fitness for ageless living
- Quick fit : the complete 15-minute no-sweat workout
- Quickfix RX with Jill Miller : improve knee health and prevent injury, KneeHab
- Rebound : regain strength, move effortlessly, live without limits at any age
- Redesigning 50 : the no-plastic-surgery guide to 21st-century age defiance
- School gym
- Shiva Rea, Core yoga
- Slim calm sexy diet : 365 proven food strategies for mind/body bliss
- Solving the Paleo equation : stress, nutrition, exercise, sleep
- Spinach for breakfast : how to live longer for all ages particularly for 65 and older
- Sports pilates : how to prevent and overcome sports injuries
- Strength for life : the fitness plan for the best of your life
- Stretching
- Stronger legs & lower body
- Superbodies : peak performance secrets from the world's best athletes
- Swiss ball core workout
- TB 12 method : how to achieve a lifetime of sustained peak performance
- Take It Off, Keep It Off : How I Went from Fat to Fit ... and You Can Too--Safely, Effectively, and Permanently
- Take it off, keep it off : how I went from fat to fit-- and you can too-- safely, effectively, and permanently
- Tap less, sweat more
- Ten minute tone-ups for dummies
- The 3D body revolution : the ultimate workout + nutrition blueprint to get healthy and lean
- The 3D body revolution : the ultimate workout + nutrition blueprint to get healthy and lean
- The 5-factor diet
- The Canyon Ranch guide to men's health : a doctor's prescription for male wellness
- The Feelgood plan : happier, healthier & slimmer in 15 minutes a day
- The Jane Austen diet : Austen's secrets to food, health, and incandescent happiness
- The Maffetone method : the holistic, low-stress, no-pain way to exceptional fitness
- The Manhattan diet : lose weight while living a fabulous life
- The Men's Fitness exercise bible : 101 best workouts to build muscle, burn fat, and sculpt your best body ever!
- The Men's health gym bible
- The Nalini method : transform your mind and body : 7 workouts for 7 moods
- The One-Minute Workout : Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
- The South Beach diet supercharged : faster weight loss and better health for life
- The athlete's ball : integrative training : developing the athlete's power core
- The book of pilates
- The burst! workout : the power of 10-minute interval training
- The complete guide to pregnancy and fitness
- The complete guide to yoga inversions : learn how to invert, float, and fly with inversions and arm balances
- The complete holistic guide to working out in the gym
- The complete idiot's guide to functional training illustrated : [the new way to exercise and improve everyday activities]
- The complete idiot's guide to quick total body workouts : [strengthen, tone, and shape your body from head to toe]
- The diabetes reset : avoid it, control it, even reverse it : a doctor's scientific program
- The dietitian kitchen : nutrition for a healthy, strong, & happy you
- The fitness curveball : hit a grand slam in health and happiness... no matter what life throws at you
- The joy of yoga : fifty sequences for your home and studio practice
- The modern art of high intensity training
- The mouth-body connection : a 28-day program to create a healthy mouth, reduce inflammation, and prevent disease throughout the body
- The navy seal weight training workout : the complete guide to navy seal fitness - phase 2 program
- The new! Abs diet : the 6-week plan to flatten your stomach and keep you lean for life
- The power of fastercise : using the new science of signaling exercise to get surprisingly fit in just a few minutes a day
- The practice of natural movement : reclaim power, health, and freedom
- The setpoint diet : the 21-day program to permanently change what your body "wants" to weigh
- The skinny rules : [the simple, nonnegotiable principles for getting to thin]
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- The time-saver's workout : a revolutionary new fitness plan that dispels myths and optimizes results
- The tone every zone walk
- The ultimate New York body plan : [the breakthrough diet and fitness system that sheds pounds and reshapes your body--fast!]
- The women's fitness book
- The women's health diet : 27 days to sculpted ABS, hotter curves & a sexier, healthier you!
- The women's health diet : 27 days to sculpted abs, hotter curves & a sexier, healthier you!
- The yoga body diet : slim and sexy in 4 weeks (without the stress)
- Thinner this year : a younger next year book
- Tone trouble zones : 10 minute solution
- Trim tracks
- Wai Lana yoga for everyone, Strengthening
- Walk away the pounds
- Walk for your life! : restoring neighborhood walkways to enhance community life, improve street safety and reduce obesity
- Why kids make you fat ...and how to get your body back : the proven weight-loss program for busy parents
- Witness to fitness : pumped up! powered up! all things are possible! : a new you in 28 days
- Wolfgang Puck makes it healthy : light, delicious recipes and easy exercises for a better life
- Wolfgang Puck makes it healthy : light, delicious recipes and easy exercises for a better life
- Yoga for busy people : increase energy and reduce stress in minutes a day
- Yoga for climbers : how to stretch, strengthen, and climb higher
- Yoga for weight loss
- Zen-Ga Flow with the mini stability ball
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.calgarylibrary.ca/resource/y6lWYkmnLcM/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.calgarylibrary.ca/resource/y6lWYkmnLcM/">Exercise</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.calgarylibrary.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.calgarylibrary.ca/">Calgary Public Library</a></span></span></span></span></div>
