Bibliograph

Lower body yoga for beginners, with Suzanne Deason ; Gaiam presents ; produced & directed by Ted Landon ; written by Ted Landon, Suzanne Deason

Type

Label

Lower body yoga for beginners, with Suzanne Deason ; Gaiam presents ; produced & directed by Ted Landon ; written by Ted Landon, Suzanne Deason

Language

eng

Characteristic

videorecording

Main title

Lower body yoga for beginners

Oclc number

820462307

Responsibility statement

with Suzanne Deason ; Gaiam presents ; produced & directed by Ted Landon ; written by Ted Landon, Suzanne Deason

Runtime

Summary

"Target the muscles in your lower body and you can dramatically reshape your physique -- and with Lower Body Yoga, you'll also do so much more. The flowing rhythm of this routine, its stunning setting atop Maui's Haleakala volcano and Suzanne Deason's confidence-building step-by-step guidance make this complete 20-minute workout one you'll look forward to again and again."--Container

Technique

live action

Classification