Bibliograph

The undervalued self, restore your love/power balance, transform the inner voice that holds you back, and find your true self-worth, Elaine N. Aron

Type

Label

The undervalued self, restore your love/power balance, transform the inner voice that holds you back, and find your true self-worth, Elaine N. Aron

Language

eng

resource.accompanyingMatter

technical information on music

Form of composition

not applicable

Format of music

not applicable

Literary text for sound recordings

other

Main title

The undervalued self

Medium

electronic resource

Music parts

not applicable

Oclc number

744474751

Responsibility statement

Elaine N. Aron

Sub title

restore your love/power balance, transform the inner voice that holds you back, and find your true self-worth

Summary

Aron explains that self-esteem results from having a healthy balance of love and power in our lives. Listeners will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves

Table Of Contents

Ranking, linking, and the undervalued self -- The six self-protections we use to deny low rank -- Reasons from our past for ranking ourselves too low -- Healing the undervalued self by linking -- Linking with the innocent -- Dealing with the inner critic and the protector-persecutor -- How to deepen relationships through linking -- A sustained close relationship : the final step to healing the undervalued self -- Breaking free from the undervalued self

Transposition and arrangement

not applicable

Classification

Contributor