Bibliograph

The plan, eliminate the surprising "healthy" foods that are making you fat-- and lose weight fast, Lyn-Genet Recitas

Type

Label

The plan, eliminate the surprising "healthy" foods that are making you fat-- and lose weight fast, Lyn-Genet Recitas

Language

eng

Index

index present

Literary Form

non fiction

Main title

The plan

Medium

electronic resource

Nature of contents

dictionaries

Oclc number

843125254

Responsibility statement

Lyn-Genet Recitas

Sub title

eliminate the surprising "healthy" foods that are making you fat-- and lose weight fast

Summary

A practitioner of holistic medicine offers a twenty-day program to help overweight people determine their unique body chemistry and identify the supposedly healthy "trigger" foods that cause a toxic reaction and, in turn, numerous health problems

Table Of Contents

Part one. Unlocking the weight gain mystery. What's going wrong ; The plan to right what's going wrong -- Part two. The plan for weight loss and health. Prepping for the plan ; Phase one: the three-day cleanse ; Phase two: the testing phase -- Part three. The plan for life. Phase three: testing on your own ; The plan lifestyle -- Part four. The plan recipes -- Part five. Additional plan material. Spring menu ; Thyroid menu ; The five-day self-test

Classification