Buddhism for beginners, Kack Kornfield
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Label
Buddhism for beginners, Kack Kornfield
Language
eng
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instruction
Main title
Buddhism for beginners
Medium
electronic resource
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Oclc number
444747442
Responsibility statement
Kack Kornfield
Summary
Illuminates Buddhism's most essential teachings, and how they make it possible to overcome the mental states that challenge us every day, such as fear, selfishness, confusion, and anger. Complete with authentic meditations to get you started
Table Of Contents
Noble eightfold path -- Four noble truths -- Seven factors of enlightenment -- Four foundations of mindfulness -- Five hindrances -- Karma -- Basic characteristics of life -- Buddhist psychology -- Four divine abodes -- Four great elements -- Ten perfections of the heart -- Buddha's last teaching
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