Bibliograph

The everything pre-diabetes cookbook, Gretchen Scalpi

Type

Label

The everything pre-diabetes cookbook, Gretchen Scalpi

Language

eng

Index

no index present

Literary Form

non fiction

Main title

The everything pre-diabetes cookbook

Medium

electronic resource

Nature of contents

dictionaries

Oclc number

865331316

Responsibility statement

Gretchen Scalpi

Series statement

Everything®

Summary

The delicious way to reverse your diabetes risk! A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you'll find more than 300 recipes for delicious, healthy meals the whole family will love. Also included is a 10-week diet and exercise plan that will help you lower your diabetes risk. Registered dietitian Gretchen Scalpi has compiled 300 meals that are as tasty as they are healthy, including: Berry puff pancakes

Table Of Contents

Title Page; Dedication; Contents; Introduction; Chapter 1: Managing and Reversing Pre-Diabetes; Chapter 2: Breakfast and Brunch; Chapter 3: Appetizers; Chapter 4: Soups; Chapter 5: Beef, Pork, and Lamb; Chapter 6: Chicken and Turkey; Chapter 7: Fish and Seafood; Chapter 8: Casseroles, Soups, and Stews; Chapter 9: Pasta, Rice, Grains, and Beans; Chapter 10: Vegetable Sides; Chapter 11: Salads; Chapter 12: Salad Dressings, Salsas, and Sauces; Chapter 13: Breads and Muffins; Chapter 14: Desserts; Chapter 15: Salt-Free Spice Mixes; APPENDIX A: Your 10-Week Plan to Kick Pre-Diabetes!APPENDIX B: ResourcesStandard U.S./Metric Measurement Conversions; Acknowledgments; Copyright

Classification