101 exercises for the soul : a divine workout plan for body, mind, and spirit, Bernie S. Siegel, (electronic resource)
Resource Information
The instance 101 exercises for the soul : a divine workout plan for body, mind, and spirit, Bernie S. Siegel, (electronic resource) represents a material embodiment of a distinct intellectual or artistic creation found in Calgary Public Library. This resource is a combination of several types including: Instance, Electronic.
The Resource
101 exercises for the soul : a divine workout plan for body, mind, and spirit, Bernie S. Siegel, (electronic resource)
Resource Information
The instance 101 exercises for the soul : a divine workout plan for body, mind, and spirit, Bernie S. Siegel, (electronic resource) represents a material embodiment of a distinct intellectual or artistic creation found in Calgary Public Library. This resource is a combination of several types including: Instance, Electronic.
- Label
- 101 exercises for the soul : a divine workout plan for body, mind, and spirit, Bernie S. Siegel, (electronic resource)
- Title remainder
- a divine workout plan for body, mind, and spirit
- Medium
- electronic resource
- Statement of responsibility
- Bernie S. Siegel
- Antecedent source
- unknown
- Color
- multicolored
- Contents
- Attitude is everything : don't sweat the small or the large stuff (and save on the cost of deodorant) -- Get physical : develop your strengths, supercharge your workouts -- Humor will help you finish : no matter what race you enter -- Vocal warm-ups : find your voice and sing your song -- Team spirit : create your team and participate in the world series of life -- Coming from your heart : do the things you love -- Move into the sunshine : nature as nurture -- Find what fits you best : be a self-care provider -- Be inspired : supplement your diet with enthusiasm -- Pain is necessary : life's unwanted gift (you are not what you lose) -- Furry friends : the ideal role model comes with a fur coat -- Dreams, drawing, and symbols : the blank canvas can become a work of art -- Motivation : get up and get going -- Be an activist : get involved, do it now -- Spiritual calisthenics : exercise from within -- Do what you fear : embrace fear and watch it fall asleep in your arms -- Emotional 911 : dealing with stress-survival behavior -- Flex your creative muscles : create a work of art with the material at hand -- Balancing act : you have needs, too -- The obstacle course of life : there are no mistakes
- Control code
- ocn698380151
- Dimensions
- unknown
- Edition
- 1st ed.
- Extent
- 1 online resource (xv, 190 p.)
- File format
- unknown
- Form of item
- online
- Isbn
- 9781577313953
- Isbn Type
- (electronic bk.)
- Level of compression
- unknown
- Quality assurance targets
- not applicable
- Record ID
- u766292
- Reformatting quality
- unknown
- Sound
- unknown sound
- Specific material designation
- remote
- System control number
- (OCoLC)698380151
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.calgarylibrary.ca/resource/imNW64QTXo4/" typeof="Book http://bibfra.me/vocab/lite/Instance"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.calgarylibrary.ca/resource/imNW64QTXo4/">101 exercises for the soul : a divine workout plan for body, mind, and spirit, Bernie S. Siegel, (electronic resource)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.calgarylibrary.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.calgarylibrary.ca/">Calgary Public Library</a></span></span></span></span></div>
