Calgary Public Library

Yoga, produced by Motion Graphics Private Limited India

Label
Yoga, produced by Motion Graphics Private Limited India
Language
eng
Characteristic
videorecording
Main title
Yoga
Medium
videorecording DVD
Oclc number
794924432
Responsibility statement
produced by Motion Graphics Private Limited India
Runtime
91
Series statement
Yoga for health
Summary
Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul, create the symphony of life. Yoga positions or asanas are the best for toning muscles, lubricating joints and massaging the body. Yoga postures bring physical as well as mental stability, health and vigor. These asanas were developed thousands of years ago and have evolved over centuries. They work wonders in keeping the body healthly and the mind peaceful. In other words, Yoga postures are the most comprehensive method of self care.-- Container
Table Of Contents
1. How to perform the asanas -- 2. The real time yoga session
Technique
live action
resource.variantTitle
Yoga, knee problems
Classification
Is Part Of
Mapped to

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