Bibliograph

Happy hormones, slim belly, over 40? Lose 7 lbs. the first week and then 2 lbs. weekly-- guaranteed, Jorge Cruise

Type

Label

Happy hormones, slim belly, over 40? Lose 7 lbs. the first week and then 2 lbs. weekly-- guaranteed, Jorge Cruise

Language

eng

Bibliography note

Includes bibliographical references

Index

no index present

Literary Form

non fiction

Main title

Happy hormones, slim belly

Medium

electronic resource

Nature of contents

dictionariesbibliography

Oclc number

869096140

Responsibility statement

Jorge Cruise

Sub title

over 40? Lose 7 lbs. the first week and then 2 lbs. weekly-- guaranteed

Summary

THE NEW DIETARY SCIENCE FOR WOMEN OVER 40. Science has revealed that most women are drawn to carbs, or ""Sugar Calories, "" due to a biological imperative to balance hormones. The irony is that you must cut Sugar Calories to lose weight, but you must also eat Sugar Calories to balance hormones. With Happy Hormones, Slim BellyTM, you will discover the newest dietary science for women over 40: Women's Carb Cycling TM. It balances your hormones so you can lose up to 7 lbs. in a week, and then 2 lbs. weekly-guaranteed!Women are drawn to carbs due to a biological imperative to balance hormones. Discover the newest dietary science for women over forty: carb cycling to balance your hormones and help you lose weight!

Table Of Contents

Cover Page; Title Page; Copyright Page; Table of Contents; Foreword by Dr. Tess; Welcome; 1 THE IRONY: HOW TO BE HAPPY AND SLIM; 2 THE KEY TO A SLIM BELY; 3 THE KEY TO HAPPY HORMONES; 4 THE SOLUTION: YOUR CARB CYCLING PLAN; 5 RECIPES; 6 WEEK 5 AND BEYOND; 7 THE FOOD LISTS; 8 THE BLISSFUL WORKOUT; 9 FREQUENTLY ASKED QUESTIONS (FAQS); Index of Recipes; Selected Bibliography; Acknowledgments; About the AuthorForeword / by Dr. Tess -- Welcome -- The irony: how to be happy and slim -- The key to a slim belly -- The key to happy hormones -- The solution: your carb cycling plan -- Recipes -- Week 5 and beyond -- The food lists -- The blissful workout -- Frequently asked questions (FAQs)

Classification