Easy yoga for easing pain, with Peggy Cappy, PBS ; WGBH Educational Foundation ; producer, director, John Baynard
Type
Label
Easy yoga for easing pain, with Peggy Cappy, PBS ; WGBH Educational Foundation ; producer, director, John Baynard
Language
eng
Characteristic
videorecording
Main title
Easy yoga for easing pain
Oclc number
784159142
Responsibility statement
PBS ; WGBH Educational Foundation ; producer, director, John Baynard
Runtime
53
Sub title
with Peggy Cappy
Summary
Instructor leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation
Technique
live action
Classification
Mapped to
Incoming Resources
- Has instance1