Bibliograph

The Clear Skin Cookbook

Type

Label

The Clear Skin Cookbook

Language

eng

Index

no index present

Literary Form

non fiction

Main title

The Clear Skin Cookbook

Medium

electronic resource

Nature of contents

dictionaries

Oclc number

794663993

Summary

Dale Pinnock, the UK's first Medicinal Chef, explains how what we eat can affect our skin. He shows how we can all help increase the appearance and overall radiance of our skin, simply by eating the right foods. Discover how easy it is to choose and prepare dishes that are not only tasty but also enhance skin healing and combat the effects of ageing. Reveals the vital vitamins and magic minerals in our food which can maintain skin health. Help for all common skin conditions, from acne and eczema to psoriasis. Mouthwatering recipes for breakfasts, soups, starters, main dishes, desserts, snac

Table Of Contents

Cover; About the Author; Title; Copyright; Contents; Introduction; My Story; 1. What the Skin Does and How it Works; 2. How the Skin Ages; 3. Common Skin Conditions Acne, Eczema, Erythema nodosum, Keratosis pilaris, Lichen planus, Psoriasis, Rosacea; 4. Vital Vitamins; 5. The Magic of Minerals; 6. Antioxidants; 7. Face Fats; 8. Soups; 9. Starters; 10. Main Courses; 11. Desserts; 12. Breakfasts; 13. Drinks; Useful Contacts; Index

Classification

Creator