Incoming Resources
- The pocket PT, no time, no gym, no problem, Courtney Black
- Functional fitness at home, the best bodyweight and small equipment exercises, Lamar and Chris Lowery ; with the cooperation of Dagmar Schopen and Julian Baker
- Stronger legs & lower body, Tim Bishop
- Military fitness, Patrick Dale
- ATG for life, a twice per week picturebook formula for longevity, Ben Patrick, Derek Williams
- Developing the core, National Strength and Conditioning Association ; edited by Jeffrey M. Willardson
- Body moves, choose the right exercise to improve your health and prevent illness : from asthma and arthritis to diabetes and high blood pressure, Debra Daley
- Jillian Michaels, killer buns and thighs, Empowered Media
- Core fitness solution, more than 5,000 customized workouts you can do anywhere, Michael de Medeiros + Kendall Wood, NASM, "King of Abs" ; photography by Robert Reiff
- Stability workouts on the balance board, illustrated step-by-step guide to toning, strengthening and rehabilitative techniques, Dr. Karl Knopf
- The RBG workout, Bryant Johnson ; illustrations by Patrick Welsh
- TB 12 method, how to achieve a lifetime of sustained peak performance, Tom Brady
- Tabata workout handbook, achieve maximum fitness with over 100 high intensity interval training workout plans : 4 minute workouts for every body, Roger Hall
- Pilates plus, [grown-up Pilates for 50+], Alan Herdman with Gill Paul
- Faster, higher, smarter, bright ideas that transformed sports, Simon Shapiro ; art by Theo Krynauw and Warwick Goldswain
- Fast track to a better body, all-time best workouts to tone and trim in 15 minutes, by Betty S. Wong and the editors of Fitness
- Method for beginners
- Fitness for everyone, 50 exercises for every type of body, Louise Green
- Ballet beautiful, transform your body and gain the strength, grace, and focus of a ballet dancer, Mary Ellen Bowers, ; foreword by Natalie Portman
- FXT, functional cross training, the revolutionary, routine-busting approach to total-body fitness, Brett Stewart & Jason Warner
- Pilates for runners, everything you need to start using pilates to improve your running - get stronger, more flexible, avoid injury and improve your performance, Harri Angell
- Tactical fitness, the elite strength and conditioning program for warrior athletes and the heroes of tomorrow, Stewart Smith, CSCS, USN (SEAL)
- Total foam rolling techniques, trade secrets of a personal trainer, Steve Barrett
- Becoming a supple leopard, the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance, Dr. Kelly Starrett with Glen Cordoza
- Developing agility and quickness, National Strength and Conditioning Association, NSCA ; Jay Dawes, Mark Roozen, editors
- The fitness instructor's handbook, the complete guide to health and fitness, Morc Coulson
- The practice of natural movement, reclaim power, health, and freedom, by Erwan Le Corre, creator of MovNat
- Resistance band workbook, illustrated step-by-step guide to stretching, strengthening and rehabilitative techniques, Dr. Karl Knopf
- 14-minute metabolic workouts, the fastest, most effective way to lose weight and get fit, Jason R. Karp, PH.D
- Qi workout AM/PM, producer, Doug Broomfield ; director, Kevin Painchaud
- The time-saver's workout, a revolutionary new fitness plan that dispels myths and optimizes results, John Little
- Core strength, build your strongest body every with Australia's Body Coach, Paul Collins
- Fitball workout, [Jan Endacott]
- Sandbag training bible, functional workouts to tone, sculpt and strengthen your entire body, Ben Hirshberg
- Desert workout, Clare Hibbert
- 1,500 stretches, the complete guide to flexibility and movement, Hollis Liebman
- Dancer body break through, with Skip Jennings
- The real happy pill, power up your brain by moving your body, Anders Hansen ; translation by Gun Penhoat
- The workout bucket list, over 300 life-changing races, epic challenges, and incredible hikes, bikes, lifts, and runs around the world, in your gym, or right in your living room, Greg Presto
- The Men's Fitness exercise bible, 101 best workouts to build muscle, burn fat, and sculpt your best body ever!, by Sean Hyson, C.S.C.S., and the editors of Men's Fitness
- Move without pain, Martha Peterson ; photographs by Natalie Galante
- Foam roller workbook, step-by-step guide to stretching, strengthening and rehabilitative techniques, Dr. Karl Knopf
- Jillian Michaels, Killer body
- Callanetics basics, for beginners
- Celebrity body on a budget, Cornel Chin
- Blueprint, build a bulletproof body for extreme adventure in 365 days, Ross Edgley ; foreword by former World's Strongest Man Eddie Hall
- Polar workout, Clare Hibbert
- Fitness science explained, a practical guide to using science to optimize your health, fitness, and lifestyle, Michael Matthews & James Krieger
- Cassey Ho's hot body year round, the POP Pilates plan to get slim, eat clean, and live happy through every season, Cassey Ho
- The TB12 method, how to achieve a lifetime of sustained peak performance, Tom Brady