Mind-body workbook for anger, effective tools for anger management and conflict resolution, Stanley H. Block, MD & Carolyn Bryant Block ; with Andrea A. Peters
Type
Label
Mind-body workbook for anger, effective tools for anger management and conflict resolution, Stanley H. Block, MD & Carolyn Bryant Block ; with Andrea A. Peters
Language
eng
Bibliography note
Includes bibliographical references
Index
no index present
Literary Form
non fiction
Main title
Mind-body workbook for anger
Medium
electronic resource
Nature of contents
bibliographydictionaries
Oclc number
862611953
Responsibility statement
Stanley H. Block, MD & Carolyn Bryant Block ; with Andrea A. Peters
Series statement
A New Harbinger self-help workbook
Sub title
effective tools for anger management and conflict resolution
Summary
Physician Stanley Block and Carolyn Bryant Block present Mind-Body Workbook for Anger, their third workbook utilizing the mind-body bridging modality. Proven-effective in both clinical and research settings, the easy-to-use self-help exercises in this book teach readers how to stop identifying with angry thoughts and feelings, while allowing their bodies to relax and let go of unconscious tension. In this natural resting state, body and mind are both able to naturally heal and let go of habitual anger issues
Classification
Contributor
Creator
Genre
Is Part Of
Other version
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor2
- Creator1
- Genre1
- Subject4
- Author3
- Is Part Of1
- Other version1
- Mapped to1