Bibliograph

ACT made simple, an easy-to-read primer on acceptance and commitment therapy, Russ Harris ; [foreword by Steven C. Hayes]

Type

Label

ACT made simple, an easy-to-read primer on acceptance and commitment therapy, Russ Harris ; [foreword by Steven C. Hayes]

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

ACT made simple

Nature of contents

dictionariesbibliography

Oclc number

774399327

Responsibility statement

Russ Harris ; [foreword by Steven C. Hayes]

Sub title

an easy-to-read primer on acceptance and commitment therapy

Summary

Focuses on the six core therapeutic processes of ACT and presents scripts, exercises, worksheets and a session-by-session guide to implementing ACT-style therapy

Table Of Contents

Foreword; Acknowledgments; Introduction. What's It All About?; Chapter 1. ACT in a Nutshell; Chapter 2. Stuck, Not Broken; Chapter 3. The House of ACT; Chapter 4. Getting Experiential; Chapter 5. Opening ACT; Chapter 6. Creative What??!!; Chapter 7. Watch Your Thinking; Chapter 8. Open Up; Chapter 9. Be Here Now; Chapter 10. Pure Awareness; Chapter 11. Know What Matters; Chapter 12. Do What It Takes; Chapter 13. Getting Unstuck; Chapter 14. I and Thou; Chapter 15. The Therapist's Journey; Appendix 1. Case Conceptualization Made Simple; Appendix 2. Resources; References

Classification