Calgary Public Library

Functional fitness

Label
Functional fitness
Language
eng
Characteristic
videorecording
Main title
Functional fitness
Oclc number
913797092
Runtime
69
Summary
Contains two workouts with movements that are therapeutically designed to ease shoulder, back, hip, and knee pain, and to ease joint pressure
Technique
live action
resource.variantTitle
Arthritis relief walking workout for seniors
Classification
resource.instructor
Mapped to

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