Bibliograph

Calm the f*ck down, How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On with Your Life., Sarah Knight

Type

Label

Calm the f*ck down, How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On with Your Life., Sarah Knight

Language

eng

resource.accompanyingMatter

technical information on music

Main title

Calm the f*ck down

Responsibility statement

Sarah Knight

Series statement

No F*cks Given Guides

Sub title

How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On with Your Life.

Summary

When bad things happen to good people, you don't need to be caught without a plan. Turns out, you can prepare for the unexpected. In Calm the F*ck Down, bestselling author Sarah Knight offers a practical, customizable game plan for taking all bumps on the road of life in stride, no matter how big, small, absurd, or deeply real. From accidents to job loss, breakups to deaths in the family, or even the disappointment that your local grocery store has stopped carrying your favorite ice cream, a toolbox full of customizable tips, stories, and advice is your best armor against the crazy world we live in.In a nerve-wracking era, it's harder than ever to keep yourself together, but Sarah shows you just how to handle everything life throws at you. Told with her trademark irreverence and warmth, Calm the F*ck Down is a call to action against paralysis and an emotional insurance policy for an uncertain future

Classification

Contributor