Kettlebell training, Steve Cotter
Type
Label
Kettlebell training, Steve Cotter
Language
eng
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
Kettlebell training
Nature of contents
dictionaries
Oclc number
858915105
Responsibility statement
Steve Cotter
Summary
Kettlebells can be the ultimate training tool for fat loss, strength, stamina, and coordination. This no-nonsense guide will get you started setting goals, assessing fitness, and selecting exercises utilizing the kettlebells, whether at home or in the gym
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