Instructional films
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The form Instructional films represents a specific category or genre of resources found in Calgary Public Library.
The Resource
Instructional films
Resource Information
The form Instructional films represents a specific category or genre of resources found in Calgary Public Library.
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- Instructional films
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- 10 best kitchen upgrades
- 30 minutes to fitness : Step boxing
- 30 minutes to fitness : Your best body
- 30 minutes to fitness, Meltdown
- 30 minutes to fitness, Volume 2, Athletic conditioning
- 30-minutes to fitness : Total body kickbox
- 30-minutes to fitness, Amped up cardio live
- 30-minutes to fitness, Slim sculpting
- 5 day fit Pilates
- 5 day yoga
- A.M. & P.M. yoga for beginners
- Advanced step challenge 4
- American Sign Language interpreter training, Expressive skills practice
- Andean spinning
- Apparel sewing basics
- Aran lace knitting
- Arlen Roth : lap steel guitar
- Arthritis
- Athletic conditioning on the Cardio-Tramp rebounder & reformer
- Athletic conditioning on the Reformer, Level 3
- Athletic conditioning on the Reformer, Level 4
- Athletic conditioning on the Stability Chair, Level 2
- Athletic conditioning on the V2 Max Plus Reformer, Level 2
- Athletic conditioning with the fitness circle
- Athletic yoga, Yoga for runners
- Athletic yoga, Yoga for strength
- Backstroke for every body
- Balance & strength on the Stability Cushion
- Ballet training for girls
- Basic pilates, Vol. 2
- Bass guitar from scratch
- Bead stitching chevron chain : with Melanie Potter
- Beadwork designer of the year series, Bead stitching pentagons with Jean Power
- Before you apply : resumes, portfolios, and your online persona
- Beginner level yoga : build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga/
- Beginning yoga
- Bellydance fitness for beginners : Slim down | with Veena & Neena
- Bethenny's skinnygirl workout
- Betterfly for every body
- Block weaves : designing and weaving with blocks
- Bounce & burn weight-loss with Reformer & Cardio-Tramp Rebounder : Bondir et brûler perte de poids avec le Reformer et le Trampoline Cardio-Tramp
- Bounce & tone : jumping intervals with Reformer accessory boards
- Brick paving designs : with Steven W. Kelley
- Build a deck
- Build a heirloom garden shed
- Build a shed
- Build a sturdy workbench in two days
- Burn at the barre
- Callanetics : wake up/wind down
- Can kettlebells make you smarter?
- Capoflex
- Card wool for color : how to spin gradients, ombres, fractals, and self-striping yarns
- Cardio hip hop : Ten minute solution
- Cardio hip hop party : 3 hot dance styles
- Carol Dickman's bed top yoga
- Cheating at hand-cut dovetails
- Cloth-paper scissors workshop, Preparing to paint, how to added texture, depth, & personality to your art
- Colorful crochet : with Kathy Merrick
- Coloring on metal for jewelry makers
- Combing fiber : how to create splendid tops for all your spinning needs
- Constipation
- Continental knitting
- Creative cloth : designing and embellishing handwoven fabric
- Cross training for fitness
- Dancer body break through
- Dancing for kids!
- Design & print your own fabric!
- Diabetes
- Digital design for screen printing : creating mini canvas screens for surface design
- Dirt monsters
- Doctor Lynn's anti-aging yoga-dance : easy &, fun with, extraordinary results!
- Donna Cerio's ballet technique with a Broadway flare DVD : ballet class choreographed to original Broadway show sound tracks, DVD vol. 1
- Double bass drumming : features over 90 minutes of double bass video lessons
- Drawing power! : [vol. 7] | Undersea animal drawing, with Michael Moodoo
- Drawing power! : with Michael Moodoo, Vol. 1, Ultimate drawing tool-kit
- Element : beginner level yoga for toning, flexibility & stress relief
- Essential matwork on Stability Cushions
- Essential warm up & conditioning for golfers
- Fabulous facets : jewelry stringing
- Families of the world : Families of India
- Families of the world, Families of Egypt
- Families of the world, Families of Ghana
- Families of the world, Families of Japan
- Families of the world, Families of South Korea
- Families of the world, Families of Thailand
- Feeding your baby
- Felt it, Forest friends
- Fine woodworking, Video workshop series #6, Router table
- Fingerstyle guitar : folk, blues, fiddle tunes or ragtime
- Fir and cherry side table
- Firming after 50, Brain fitness
- From wool to waulking : spinning wool and creating cloth with Norman Kennedy
- Functional fitness, Arthritis relief walking workout for seniors
- George Kollias, Intense metal drumming II
- Getting the job : cover letters, interviews, and job offers
- Go kids go!
- Good morning tai chi : a morning workout to energize the body
- Gospel and R&B drumming : ultimate drum lessons
- Healing touch for beginners
- High performance balance : a Sherpa's guide to balancing work, home, and community
- Home decorating, Tricks & techniques
- How to hoop with the hooping life
- How to spin yarn to knit
- Improve speed & accuracy typing in one easy lesson
- In home fitness, Chair strength and tone for seniors
- Independence fitness : Abs & core workout for seniors
- Independence fitness, Coordination & balance workout for seniors
- Independence fitness, Legs workout for seniors
- Independence fitness, Stretching workout for seniors
- Insight yoga, Earth : Balancing yin energy
- Intense body blast : pilates interval training, Level 2
- Intro to leather jewelry making
- Intro to the flex shaft
- Japanese for kids, Beginner level 1, volume 2
- Jean Campbell's best beading workshops, Floral designs
- Jillian Michaels : One week shred
- Jillian Michaels : Yoga inferno
- Jillian Michaels' for beginners : Backside
- Join as you go crochet
- Kathy Smith : barre body lift workout
- Kathy Smith timeless collection, Pregnancy workout
- Kathy Smith's timeless collection, Body boomers workout
- Kathy Smith's timeless collection, Fat burning classics
- Kathy Smith's timeless collection, Power walk for weight loss
- Kettlebell bombshell
- Kettlebell bombshell, Advanced workout
- Kettlebells for pre-/post-natal clientele
- Kitchen table metalsmithing : metal jewelry making with a micro torch
- Knit free-sole socks : hand-knit socks to last a lifetime
- Knitting daily workshop, Intarsia in depth advanced techniques with Anne Berk
- Kung fu for teens
- Layered & fused appliqué quilts : from fabric scraps to recycled circles
- Le fabuleux voyage de Moppi
- Leap frog : Letter Factory adventures | Great shape mystery
- Learn mahjongg with Susie
- Learn salsa 2
- Learning chess in 30 minutes : chess for absolute beginners
- Leslie Sansone : walk it off in 30 days
- Little Pim, English/ESL 3 : Playtime
- Little Pim, English/ESL 6 : I can count!
- Little Pim, German 5 : Happy, sad and silly
- Little Pim, German 6 : I can count
- Little Pim, Italian 4 : In my home
- Little Pim, Italian 5 : Happy, sad and silly
- London master classes : cello classes with Ralph Kirshbaum
- Machine finishing jewelry with Helen Driggs
- Making marriage work
- Metalsmith essentials : handmade findings to enhance handmade pendants, Artisan bails
- Metalsmith essentials, Basic jewelry fold forming
- Mixed-media etched jewelry
- Myofascial release : the key to eliminating pain & dysfunction
- Namaslay : key yoga poses
- Natural dyeing
- Not-so-big workbench
- Nuno felting
- Older & wiser workout for active older adults
- One hour bracelets : with Jeff Fulkerson
- Orenburg knitting : knitting gossamer webs
- Overdyeing with natural dyes
- Paint, print, layer, collage : creating with personal imagery
- Painting with wool : create images with needle- and wet-felting techniques
- Perfect design series, Level 1, beginner
- Pilates essentials for beginners and improvers
- Poise fit & fierce : take back your core
- Power & agility : Reformer intervals on the Cardio-Tramp Rebounder
- Power & stamina : medicine ball interval training, Volume 1
- Power & stamina : medicine ball interval training, Volume 2
- Power aerobics, Ski fitness
- Precision & control : Pilates with the fitness circle
- Precision toning : 4 complete cardio workouts
- Prenatal fitness fix : an energizing cardio and toning workout for moms-to-be
- Puppet power! : learn how to make bug puppets & friends/
- Put your heart on the page : plotting to enrich your back story
- Put your heart on the page, Developing your characters
- Qi Gong for healthy joints
- Qi Gong for strong bones
- Qi gong
- Qi workout AM/PM
- Quarterback : skills & drills
- Quickfix RX with Jill Miller : improve knee health and prevent injury, KneeHab
- Quilting arts workshop : cut, piece, and create without rules, Free-form fabric art
- Quilting arts workshop, Art quilt design, with hand-carved printing blocks
- Quilting arts workshop, Marbled fabric surface design, working with floating paints, stencils, & more, with Jo Fitsell
- Rael Pilates, Beginner level, 7 basic pilates movements
- Rael Pilates, Intermediate level, 17 Pilates movements
- Rael pilates, Advanced level, 27 Pilates movements
- Remodeling today : Attic conversion
- Remodeling today : Bathroom transformation
- Remodeling today : Budget kitchen
- Remodeling today : Energy efficiency
- Rodney Yee's complete yoga for beginners
- Rodney Yee's power up yoga
- Self-striping yarns : knitting tricks & how to make your own
- Sensory loss and aging
- Sew cool
- Shaker chimney cupboard
- Shiva Rea mama & baby yoga
- Signing time! : Story time, Volume 1
- Simple steps to looking ten years younger
- Simplified tai chi for beginners : learn the 24 form : 6 minute routine
- Sit and be fit : safe driving workout
- Six steps to better golf with Michael Bannon
- Spend well, live rich with Michelle Singletary : seven money mantras for a richer life
- Spin flax & cotton : traditional techniques with Norman Kennedy
- Spin to weave : making unique cloth from your handspun yarn
- Spinning energized yarns, Harnessing the magic of twist
- Stability barre training with Reformer & Cardio-Tramp Rebounder
- Stability barre training, Level 2
- Stott pilates, Athletic conditioning on stability cushions
- Strength & agility : Pilates with the medicine ball
- Strength & endurance : matwork with props
- Stronger seniors workout program, Yoga
- Stu Hamm's bass basics
- T-ball skills & drills
- Tae Bo classic
- Tai chi : discover the ancient art
- Tai chi for beginners
- Targeted toning yoga : abs & core, glutes & thighs, arms & shoulders
- Teaching signs for baby minds, 2, Concepts & combinations
- The Tracy Anderson method presents post-pregnancy workout DVD
- The anniversary quilt
- The art of painting flowers in oil : with Claudia Seymour
- The artist's guide to perspective
- The biggest loser : 30 day power x-train
- The loom owner's companion : know and love your loom!
- The tone every zone walk
- The weaver's yarn companion
- The yoga of awakening : Body-Mind Flow, foundational practices for transformation
- The yoga of awakening : Chakra flow
- The yoga of awakening, Mystic flow
- Three bags full : how to select, prepare, and spin a great fleece
- Tone trouble zones : 10 minute solution
- Total body tone with tubing : upper body & core
- Traveling yoga berries, Deep blue sea yoga
- Tunisian crochet with Dora Ohrenstein : from simple stitch to lace, textures, and more
- Turbocharge weight loss
- Ultimate cardio body : extreme weight loss workout
- Unexpected crochet stitches : for afghans & beyond with Robyn Chachula
- V2 vinyasa yoga on the V2 MAX PLUS PERFORMER, Level 2
- Wai Lana yoga easy series, Relaxation workout
- Wai Lana yoga easy series, Toning workout
- Wai Lana yoga for everyone, Flexibility
- Wai Lana yoga for everyone, Strengthening
- Weaving on a rigid heddle loom : how to get set up in a hurry and weave just about anything you can think of
- Weight loss circuit training with props, Level 2
- Wet felting
- Winning offensive sets & drills for lacrosse
- Yang tai chi for beginners
- Yarn to fit : keys to successful knitting
- Yoga for health, For spinal problems
- Yoga for real beauty
- Yoga for scoliosis
- Yoga for strength and toning
- Yoga for the rest of us : Easy yoga for diabetes with Peggy Cappy
- Yoga for weight loss
- Yoga foundations
- Younger next year : the new science of aging
- Yoga journal, Desk yoga essentials
- Z-fit super step
- Zen-Ga Flow with the mini stability ball
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.calgarylibrary.ca/resource/7emU52hpwWY/" typeof="CategoryCode http://bibfra.me/vocab/lite/Form"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.calgarylibrary.ca/resource/7emU52hpwWY/">Instructional films</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.calgarylibrary.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.calgarylibrary.ca/">Calgary Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.calgarylibrary.ca/resource/7emU52hpwWY/" typeof="CategoryCode http://bibfra.me/vocab/lite/Form"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.calgarylibrary.ca/resource/7emU52hpwWY/">Instructional films</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.calgarylibrary.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.calgarylibrary.ca/">Calgary Public Library</a></span></span></span></span></div>
