Incoming Resources
- Don't just sit there, transitioning to a standing and dynamic workstation for whole-body health, Katy Bowman ; foreword by Mark Sisson
- Move your DNA, restore your health through natural movement, Katy Bowman ; foreword by Jason Lewis
- Injury rehab with resistance bands, complete anatomical information and rehabilitation routines for back, neck, shoulders, elbows, hips, knees, ankles and more, Dr. Karl Knopf ; Chris Knopf, advisor
- Fascial stretch therapy, Ann Frederick, Chris Frederick ; forewords, Thomas W Myers, Benny F Vaughan
- Body has its reasons, anti-exercises and self-awarness, Therese Bertherat and Carol Berstein. --
- Back in balance, use the Alexander technique to combat neck, shoulder and back pain, Richard Brennan
- Free your back, ease pain and regain natural poise with exercise based on the Alexander Technique, Penny Ingham and Colin Shelbourn