The Resource The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, improve your mood, & end cravings, Trudy Scott, (electronic resource)

The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, improve your mood, & end cravings, Trudy Scott, (electronic resource)

Label
The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, improve your mood, & end cravings
Title
The anti-anxiety food solution
Title remainder
how the foods you eat can help you calm your anxious mind, improve your mood, & end cravings
Statement of responsibility
Trudy Scott
Title variation
Antianxiety food solution
Creator
Subject
Genre
Language
eng
Summary
"In 'The Anti-Anxiety Food Solution', you'll find four unique antianxiety diets designed to help you address nutritional deficiencies that may be at the root of your anxiety and enjoy the many foods that foster increased emotional balance. Thsi easy-to-use guide helps you choose the best plan for you and incorporates effective anxiety-busting foods and nutrients. You'll soon be on the path to freeing yourself from anxiety--and enjoying an improved overall mood, better sleep, fewer cravings, and optimal health--the natural way!" --Cover, p. 4
Cataloging source
N$T
http://library.link/vocab/creatorDate
1960-
http://library.link/vocab/creatorName
Scott, Trudy
Dewey number
616.85/220654
Index
no index present
LC call number
RC531
LC item number
.S36 2011eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/subjectName
  • Anxiety disorders
  • Nutrition
  • PSYCHOLOGY / Psychopathology / Anxieties & Phobias
  • SELF-HELP / Anxieties & Phobias
Label
The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, improve your mood, & end cravings, Trudy Scott, (electronic resource)
Link
http://calgary.lib.overdrive.com/ContentDetails.htm?ID=343409B0-0B6A-49CD-BFA4-48EC4B39B817
Instantiates
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references
Color
multicolored
Control code
ocn778459773
Dimensions
unknown
Extent
1 online resource (xi, 192 p.)
File format
unknown
Form of item
online
Isbn
9781608824410
Isbn Type
(electronic bk.)
Level of compression
unknown
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)778459773
Label
The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, improve your mood, & end cravings, Trudy Scott, (electronic resource)
Link
http://calgary.lib.overdrive.com/ContentDetails.htm?ID=343409B0-0B6A-49CD-BFA4-48EC4B39B817
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references
Color
multicolored
Control code
ocn778459773
Dimensions
unknown
Extent
1 online resource (xi, 192 p.)
File format
unknown
Form of item
online
Isbn
9781608824410
Isbn Type
(electronic bk.)
Level of compression
unknown
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)778459773

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